Ibl4meinfras
accept that it’s over
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GYNECOMASTIA: FULL GUIDE
I’ll be teaching you how to cure your gyno, find what kind of gyno you have, and how to fraud/mask your gyno in this guide (YES IM A GYNO BRAH )
If your gyno is minimal, remember most girls won’t care.
TAGS:
@blinkers @zygosmasher @slaviccartfiend
@ltnbrownacnecel @CorinthianLOX @182ltn @timfa @Underwear Remover
@huecomundoda2
BOTB worthy?
I’ll be teaching you how to cure your gyno, find what kind of gyno you have, and how to fraud/mask your gyno in this guide (YES IM A GYNO BRAH )
HOW DO I KNOW IF I HAVE GYNO?
There is 2 types of “gyno” pseudogynecomastia and real Gynecomastia. Luckily, if you have pseudogynecomastia, it is treatable without surgery. If you have real Gynecomastia and it hasn’t gone away by 18, you need surgery.
PSEUDO VS REAL:
Easiest way to tell is by feeling your nips. If there’s a hard glandular tissue under your niple it’s real gyno.. if there’s none and just soft fat, then it’s easily treatable.
There is 2 types of “gyno” pseudogynecomastia and real Gynecomastia. Luckily, if you have pseudogynecomastia, it is treatable without surgery. If you have real Gynecomastia and it hasn’t gone away by 18, you need surgery.
PSEUDO VS REAL:
Easiest way to tell is by feeling your nips. If there’s a hard glandular tissue under your niple it’s real gyno.. if there’s none and just soft fat, then it’s easily treatable.
If I have real gyno will it go away?
Gynecomastia (enlarged male breast tissue) often resolves on its own if it is caused by puberty or temporary hormone fluctuations. However, if the tissue is firm, has been present for over two years, or is caused by medications or underlying health conditions, it is unlikely to disappear without interventio
Gynecomastia (enlarged male breast tissue) often resolves on its own if it is caused by puberty or temporary hormone fluctuations. However, if the tissue is firm, has been present for over two years, or is caused by medications or underlying health conditions, it is unlikely to disappear without interventio
How to treat pseudogynecomastia?
Very easy, if it’s not real gyno, all you have to do is be in a calorie deficit and loose weight. Easy Saar.
Very easy, if it’s not real gyno, all you have to do is be in a calorie deficit and loose weight. Easy Saar.
HOW TO AVOID MAKING GYNO WORSE?
I’m not exactly sure if this is true, but don’t work flat bench or any lower chest movement. You should only be hitting incline bench at the gym ETC and working upper chest. This is because building muscle UNDER your gyno will make it seem larger, while building muscle ON TOP of your gyno will even it out and help it poke less through your shirt
I’m not exactly sure if this is true, but don’t work flat bench or any lower chest movement. You should only be hitting incline bench at the gym ETC and working upper chest. This is because building muscle UNDER your gyno will make it seem larger, while building muscle ON TOP of your gyno will even it out and help it poke less through your shirt
How to treat Gynecomastia?
Unfortunately, there are no proven methods without surgery to treat your Gyno. People have tried DHT gel on nips and aramitose inhibitors, to inhibit estrogen, but neither have worked. Best case is to just fraud till you get surgery
Surgery images:
Other methods to “treat” or lessen gyno:
Get lean asf; being leaner will make your gyno less poky, if you have gyno fuck the bulk unless you want real tits.
Train upper chest: training upper chest will help make your gyno seem less “out” or poky.
Unfortunately, there are no proven methods without surgery to treat your Gyno. People have tried DHT gel on nips and aramitose inhibitors, to inhibit estrogen, but neither have worked. Best case is to just fraud till you get surgery
Surgery images:
Other methods to “treat” or lessen gyno:
Get lean asf; being leaner will make your gyno less poky, if you have gyno fuck the bulk unless you want real tits.
Train upper chest: training upper chest will help make your gyno seem less “out” or poky.
How can I fraud my Gynecomastia or pseudogynecomastia?
There are multiple methods to frauding your gyno, and I’ll be listing the best 3:
1
2
There are multiple methods to frauding your gyno, and I’ll be listing the best 3:
1
. Flick/pinch method (temporary)
If you’re in a pinch of time, try flicking and pinching your niples hard. This works because because the areola complex contains smooth muscle fibers, and by flicking it, it tightens them but only temporarily (10-30 seconds, enough time to escape let’s say you have to change in a locker room.)
If you’re in a pinch of time, try flicking and pinching your niples hard. This works because because the areola complex contains smooth muscle fibers, and by flicking it, it tightens them but only temporarily (10-30 seconds, enough time to escape let’s say you have to change in a locker room.)
2
. EKKO beaters (my favorite method)
Ekko beaters are TIGHT compression wife beaters and they are especially tight around the chest area, making sure it conceals gyno. They work extremely well for me and it stops my nopples from poking through my shirt (the goat of methods)
Ekko beaters are TIGHT compression wife beaters and they are especially tight around the chest area, making sure it conceals gyno. They work extremely well for me and it stops my nopples from poking through my shirt (the goat of methods)
3. trans tape
Personally I’ve never used these because of the risk of getting caught, but it’s a certain tape you can apply made for trans men, and it conceals your gyno under your shirt (just don’t get caught bhai)
Personally I’ve never used these because of the risk of getting caught, but it’s a certain tape you can apply made for trans men, and it conceals your gyno under your shirt (just don’t get caught bhai)
TAGS:
@blinkers @zygosmasher @slaviccartfiend
@ltnbrownacnecel @CorinthianLOX @182ltn @timfa @Underwear Remover
@huecomundoda2
BOTB worthy?
