FULL HGH PROTOCOL (highish effort)

[ayannn]

Disclaimer

Spoiler

I will not be talking about combining GH with other substances until later maybe due to there being little clinical studies of HGH in tandem with things like an AI or test + tren, etc. however, alternatives will be briefly touched upon at the end. Nothing is health advice, this is purely informative, and take everything with a grain of salt as there is a lot of contradicting information. I will try to keep this as concise as possible and as easy to read as possible, so niche details will be excluded. This thread is mostly for people whose plates are still open. im not gonna include sources because im a lazy retard but dm me if you really want them

Intro
If you clicked on this you probably already know the benefits and risks of taking hgh. If you don't, stop being a retard and do some research. I will cover everything you need to do to take HGH while minimizing all risks.
if you need to research i recommend this thread as a place to start.

Part 1: Precautions
GET BLOODWORK DONE. if you are a minor, ask your parents to see the doctor then make up any bs excuse that relates to any health conditions you had in the past or conditions that can be easily faked (for me, since my plates opened late (currently 16), I just said some bs about that). after asking for whatever 'concerns' you, mention that you are curious about your growth patterns and ask for the panel to include (at least): IGF-1 or IFGBP3, fasting glucose level, HbA1c, a lipid panel, metabolic panel (CMP), test (total + free), and thyroid panel. If you are not a minor you can get bloodwork done whenever. Bloodwork is important because HGH will be most effective (for height gains) if you are deficient, and it effects many biotic factors, especially blood sugar (more on this later). If you don't believe me, google how hgh effects all these things.
BLOOD GLUCOSE MONITOR - measuring blood glucose is EXTREMELY important as HGH increases blood sugar, which can lead to insulin resistance (very very bad for a number of reasons). Use the monitor to see how your body reacts to eating and pinning, and adjust accordingly.

Part 2: Sourcing
Try to keep it under $1 per IU. Anything more that is not pharma grade is a waste of money. It isn't difficult to find a source at that price point. Look up bodybuilding forums / steroid review sites.

Part 3: Timing
This is undoubtably the most important section. If you pin at night (recommended), pin at least 2 hours after eating. This makes it so your elevated blood sugar and insulin levels (from eating) drop, causing the supplemented gh to not only have a greater impact but also partially negate insulin resistance.

Part 4: Optimal supplements
I heavily recommend supplements that lower blood glucose levels and reduce insulin resistance along with the big 6: calcium, d3 & k2, magnesium, omega-3(fish oil), and zinc (you should take these regardless of taking hgh with the exception of calcium). The two i recommend the most are berberine and myo-inositol which help with insulin sensitivity and actually increase testosterone, albeit a marginal amount.

Part 5: Lifestyle
Your lifestyle very important when taking anything, especially hgh. None of this advice is new, im sure you have heard it thousands of times, but nothing compares to sleep and working out. They both reduce fasting insulin, causing gh to take a greater effect as the two are catabolic to each other.

ty for reading
lmk if you want me to share my limited knowledge on stacking gh with other compounds or if you want my sources

 

[ayannn]

bump

 

[ayannn]

good thread boyo
aha

 

[true.perso.chad]

Disclaimer

Spoiler

I will not be talking about combining GH with other substances until later maybe due to there being little clinical studies of HGH in tandem with things like an AI or test + tren, etc. however, alternatives will be briefly touched upon at the end. Nothing is health advice, this is purely informative, and take everything with a grain of salt as there is a lot of contradicting information. I will try to keep this as concise as possible and as easy to read as possible, so niche details will be excluded. This thread is mostly for people whose plates are still open. im not gonna include sources because im a lazy retard but dm me if you really want them

Intro
If you clicked on this you probably already know the benefits and risks of taking hgh. If you don't, stop being a retard and do some research. I will cover everything you need to do to take HGH while minimizing all risks.
if you need to research i recommend this thread as a place to start.

Part 1: Precautions
GET BLOODWORK DONE. if you are a minor, ask your parents to see the doctor then make up any bs excuse that relates to any health conditions you had in the past or conditions that can be easily faked (for me, since my plates opened late (currently 16), I just said some bs about that). after asking for whatever 'concerns' you, mention that you are curious about your growth patterns and ask for the panel to include (at least): IGF-1 or IFGBP3, fasting glucose level, HbA1c, a lipid panel, metabolic panel (CMP), test (total + free), and thyroid panel. If you are not a minor you can get bloodwork done whenever. Bloodwork is important because HGH will be most effective (for height gains) if you are deficient, and it effects many biotic factors, especially blood sugar (more on this later). If you don't believe me, google how hgh effects all these things.
BLOOD GLUCOSE MONITOR - measuring blood glucose is EXTREMELY important as HGH increases blood sugar, which can lead to insulin resistance (very very bad for a number of reasons). Use the monitor to see how your body reacts to eating and pinning, and adjust accordingly.

Part 2: Sourcing
Try to keep it under $1 per IU. Anything more that is not pharma grade is a waste of money. It isn't difficult to find a source at that price point. Look up bodybuilding forums / steroid review sites.

Part 3: Timing
This is undoubtably the most important section. If you pin at night (recommended), pin at least 2 hours after eating. This makes it so your elevated blood sugar and insulin levels (from eating) drop, causing the supplemented gh to not only have a greater impact but also partially negate insulin resistance.

Part 4: Optimal supplements
I heavily recommend supplements that lower blood glucose levels and reduce insulin resistance along with the big 6: calcium, d3 & k2, magnesium, omega-3(fish oil), and zinc (you should take these regardless of taking hgh with the exception of calcium). The two i recommend the most are berberine and myo-inositol which help with insulin sensitivity and actually increase testosterone, albeit a marginal amount.

Part 5: Lifestyle
Your lifestyle very important when taking anything, especially hgh. None of this advice is new, im sure you have heard it thousands of times, but nothing compares to sleep and working out. They both reduce fasting insulin, causing gh to take a greater effect as the two are catabolic to each other.

ty for reading
lmk if you want me to share my limited knowledge on stacking gh with other compounds or if you want my sources

bump

 

[ayannn]

bump

ty

 

[Genio]

Yes thank you for the posting the same information for the 80th time.

 

[chudinarug]

good thread boyo
aha

reaaaal quiet in here

 

[looks_minimizing]

Disclaimer

Spoiler

I will not be talking about combining GH with other substances until later maybe due to there being little clinical studies of HGH in tandem with things like an AI or test + tren, etc. however, alternatives will be briefly touched upon at the end. Nothing is health advice, this is purely informative, and take everything with a grain of salt as there is a lot of contradicting information. I will try to keep this as concise as possible and as easy to read as possible, so niche details will be excluded. This thread is mostly for people whose plates are still open. im not gonna include sources because im a lazy retard but dm me if you really want them

Intro
If you clicked on this you probably already know the benefits and risks of taking hgh. If you don't, stop being a retard and do some research. I will cover everything you need to do to take HGH while minimizing all risks.
if you need to research i recommend this thread as a place to start.

Part 1: Precautions
GET BLOODWORK DONE. if you are a minor, ask your parents to see the doctor then make up any bs excuse that relates to any health conditions you had in the past or conditions that can be easily faked (for me, since my plates opened late (currently 16), I just said some bs about that). after asking for whatever 'concerns' you, mention that you are curious about your growth patterns and ask for the panel to include (at least): IGF-1 or IFGBP3, fasting glucose level, HbA1c, a lipid panel, metabolic panel (CMP), test (total + free), and thyroid panel. If you are not a minor you can get bloodwork done whenever. Bloodwork is important because HGH will be most effective (for height gains) if you are deficient, and it effects many biotic factors, especially blood sugar (more on this later). If you don't believe me, google how hgh effects all these things.
BLOOD GLUCOSE MONITOR - measuring blood glucose is EXTREMELY important as HGH increases blood sugar, which can lead to insulin resistance (very very bad for a number of reasons). Use the monitor to see how your body reacts to eating and pinning, and adjust accordingly.

Part 2: Sourcing
Try to keep it under $1 per IU. Anything more that is not pharma grade is a waste of money. It isn't difficult to find a source at that price point. Look up bodybuilding forums / steroid review sites.

Part 3: Timing
This is undoubtably the most important section. If you pin at night (recommended), pin at least 2 hours after eating. This makes it so your elevated blood sugar and insulin levels (from eating) drop, causing the supplemented gh to not only have a greater impact but also partially negate insulin resistance.

Part 4: Optimal supplements
I heavily recommend supplements that lower blood glucose levels and reduce insulin resistance along with the big 6: calcium, d3 & k2, magnesium, omega-3(fish oil), and zinc (you should take these regardless of taking hgh with the exception of calcium). The two i recommend the most are berberine and myo-inositol which help with insulin sensitivity and actually increase testosterone, albeit a marginal amount.

Part 5: Lifestyle
Your lifestyle very important when taking anything, especially hgh. None of this advice is new, im sure you have heard it thousands of times, but nothing compares to sleep and working out. They both reduce fasting insulin, causing gh to take a greater effect as the two are catabolic to each other.

ty for reading
lmk if you want me to share my limited knowledge on stacking gh with other compounds or if you want my sources

high iq post, mirin the effort bhai

 

[ayannn]

reaaaal quiet in here

lmao
i posted like 3 min ago might get a little more traction

 

[looks_minimizing]

Yes thank you for the posting the same information for the 80th time.

clean and compacted for reader ease of access, I don't see the problem?

 

[ayannn]

high iq post, mirin the effort bhai

ty

 

[klass]

Bloodwork for gh

 

[ayannn]

Yes thank you for the posting the same information for the 80th time.

i havent really heard people talk about lifestyle and supplements and timing so i wanted to talk about that

 

[ayannn]

Bloodwork for gh

its for risk mitigation lol

 

[primal_shitmuncher]

what're some decent bodybuilding forums in y'alls opinion? sry for wasting ur time if it's a stupid question

 

[v8sandweights]

nah fuck getting bloods done
nice post, kinda water but will def stop some of the newtards from threadspamming the same questions

 

[ayannn]

nah fuck getting bloods done
nice post, kinda water but will def stop some of the newtards from threadspamming the same questions

half of it is water but nb rlly talks about timing or supps you should take

 

[ayannn]

what're some decent bodybuilding forums in y'alls opinion? sry for wasting ur time if it's a stupid question

View attachment 4889327

just search up bodybuilding forum or steroidwiki

 

[v8sandweights]

half of it is water but nb rlly talks about timing or supps you should take

no offence g but everyone talks ab supps and carb timing

 

[ayannn]

what're some decent bodybuilding forums in y'alls opinion? sry for wasting ur time if it's a stupid question

View attachment 4889327

i like the photo attached

 

[Genio]

clean and compacted for reader ease of access, I don't see the problem?

Because the information isn't new, and alot of the stuff is counterproductive to Height (if that is what you are taking rHGH for). I'll admit it's informational, especially the Blood-test Section, but we already have a BOTB Thread on this, and multiple other thread's like this.

Respect the effort for writing the Thread.

 

[Xx_SlenderMogger_xX]

Disclaimer

Spoiler

I will not be talking about combining GH with other substances until later maybe due to there being little clinical studies of HGH in tandem with things like an AI or test + tren, etc. however, alternatives will be briefly touched upon at the end. Nothing is health advice, this is purely informative, and take everything with a grain of salt as there is a lot of contradicting information. I will try to keep this as concise as possible and as easy to read as possible, so niche details will be excluded. This thread is mostly for people whose plates are still open. im not gonna include sources because im a lazy retard but dm me if you really want them

Intro
If you clicked on this you probably already know the benefits and risks of taking hgh. If you don't, stop being a retard and do some research. I will cover everything you need to do to take HGH while minimizing all risks.
if you need to research i recommend this thread as a place to start.

Part 1: Precautions
GET BLOODWORK DONE. if you are a minor, ask your parents to see the doctor then make up any bs excuse that relates to any health conditions you had in the past or conditions that can be easily faked (for me, since my plates opened late (currently 16), I just said some bs about that). after asking for whatever 'concerns' you, mention that you are curious about your growth patterns and ask for the panel to include (at least): IGF-1 or IFGBP3, fasting glucose level, HbA1c, a lipid panel, metabolic panel (CMP), test (total + free), and thyroid panel. If you are not a minor you can get bloodwork done whenever. Bloodwork is important because HGH will be most effective (for height gains) if you are deficient, and it effects many biotic factors, especially blood sugar (more on this later). If you don't believe me, google how hgh effects all these things.
BLOOD GLUCOSE MONITOR - measuring blood glucose is EXTREMELY important as HGH increases blood sugar, which can lead to insulin resistance (very very bad for a number of reasons). Use the monitor to see how your body reacts to eating and pinning, and adjust accordingly.

Part 2: Sourcing
Try to keep it under $1 per IU. Anything more that is not pharma grade is a waste of money. It isn't difficult to find a source at that price point. Look up bodybuilding forums / steroid review sites.

Part 3: Timing
This is undoubtably the most important section. If you pin at night (recommended), pin at least 2 hours after eating. This makes it so your elevated blood sugar and insulin levels (from eating) drop, causing the supplemented gh to not only have a greater impact but also partially negate insulin resistance.

Part 4: Optimal supplements
I heavily recommend supplements that lower blood glucose levels and reduce insulin resistance along with the big 6: calcium, d3 & k2, magnesium, omega-3(fish oil), and zinc (you should take these regardless of taking hgh with the exception of calcium). The two i recommend the most are berberine and myo-inositol which help with insulin sensitivity and actually increase testosterone, albeit a marginal amount.

Part 5: Lifestyle
Your lifestyle very important when taking anything, especially hgh. None of this advice is new, im sure you have heard it thousands of times, but nothing compares to sleep and working out. They both reduce fasting insulin, causing gh to take a greater effect as the two are catabolic to each other.

ty for reading
lmk if you want me to share my limited knowledge on stacking gh with other compounds or if you want my sources

Dnr
Summarize or I’m not reading…

 

[primal_shitmuncher]

just search up bodybuilding forum or steroidwiki

ty, and i respect the effort you put into the thread brotha. hope you manage to help someone out with it, wish you the best

 

[ayannn]

no offence g but everyone talks ab supps and carb timing

oh rlly i didnt know that ill go look ty

 

[ayannn]

Dnr
Summarize or I’m not reading…

dont eat before pinning and worry about insulin resistance thats about it

 

[primal_shitmuncher]

i like the photo attached

i made it in 2 seconds right before posting jfl

 

[Xx_SlenderMogger_xX]

dont eat before pinning and worry about insulin resistance thats about it

Ty

 

[Genio]

oh rlly i didnt know that ill go look ty

Also, Berberine isn't good to compound with HGH, AR Degradation and inhibit's musculature hypertrophy. GLP1s control Glucose better, or even better, Pin at Night (like you said, though, if someone doesn't know that Glucose is already high in the morning then they should not be pinning)

 

[ayannn]

Also, Berberine isn't good to compound with HGH, AR Degradation and inhibit's musculature hypertrophy. GLP1s control Glucose better, or even better, Pin at Night (like you said, though, if someone doesn't know that Glucose is already high in the morning then they should not be pinning)

good info ill do more research

 

[ayannn]

holy flop

 

[Pure6Aryan]

Disclaimer

Spoiler

I will not be talking about combining GH with other substances until later maybe due to there being little clinical studies of HGH in tandem with things like an AI or test + tren, etc. however, alternatives will be briefly touched upon at the end. Nothing is health advice, this is purely informative, and take everything with a grain of salt as there is a lot of contradicting information. I will try to keep this as concise as possible and as easy to read as possible, so niche details will be excluded. This thread is mostly for people whose plates are still open. im not gonna include sources because im a lazy retard but dm me if you really want them

Intro
If you clicked on this you probably already know the benefits and risks of taking hgh. If you don't, stop being a retard and do some research. I will cover everything you need to do to take HGH while minimizing all risks.
if you need to research i recommend this thread as a place to start.

Part 1: Precautions
GET BLOODWORK DONE. if you are a minor, ask your parents to see the doctor then make up any bs excuse that relates to any health conditions you had in the past or conditions that can be easily faked (for me, since my plates opened late (currently 16), I just said some bs about that). after asking for whatever 'concerns' you, mention that you are curious about your growth patterns and ask for the panel to include (at least): IGF-1 or IFGBP3, fasting glucose level, HbA1c, a lipid panel, metabolic panel (CMP), test (total + free), and thyroid panel. If you are not a minor you can get bloodwork done whenever. Bloodwork is important because HGH will be most effective (for height gains) if you are deficient, and it effects many biotic factors, especially blood sugar (more on this later). If you don't believe me, google how hgh effects all these things.
BLOOD GLUCOSE MONITOR - measuring blood glucose is EXTREMELY important as HGH increases blood sugar, which can lead to insulin resistance (very very bad for a number of reasons). Use the monitor to see how your body reacts to eating and pinning, and adjust accordingly.

Part 2: Sourcing
Try to keep it under $1 per IU. Anything more that is not pharma grade is a waste of money. It isn't difficult to find a source at that price point. Look up bodybuilding forums / steroid review sites.

Part 3: Timing
This is undoubtably the most important section. If you pin at night (recommended), pin at least 2 hours after eating. This makes it so your elevated blood sugar and insulin levels (from eating) drop, causing the supplemented gh to not only have a greater impact but also partially negate insulin resistance.

Part 4: Optimal supplements
I heavily recommend supplements that lower blood glucose levels and reduce insulin resistance along with the big 6: calcium, d3 & k2, magnesium, omega-3(fish oil), and zinc (you should take these regardless of taking hgh with the exception of calcium). The two i recommend the most are berberine and myo-inositol which help with insulin sensitivity and actually increase testosterone, albeit a marginal amount.

Part 5: Lifestyle
Your lifestyle very important when taking anything, especially hgh. None of this advice is new, im sure you have heard it thousands of times, but nothing compares to sleep and working out. They both reduce fasting insulin, causing gh to take a greater effect as the two are catabolic to each other.

ty for reading
lmk if you want me to share my limited knowledge on stacking gh with other compounds or if you want my sources

I'm starting hgh should I take aromasin?