Furk im higher body fat now

[mogstar]

I used to be 74 kg now I’m 80. Used to be 11% bf now I’m 16% its over

 

[redpilledboomer]

 

[Deleted member 275]

Bloatmaxxed

 

[Deleted member 13754]

Reminder: 1,95m

 

[mogstar]

0

 

[BearBoy]

fucking kys then

 

[Hozay]

did u fall for the bulking meme?

 

[Deleted member 13787]

did u fall for the bulking meme?

your mom fell on my dick

 

[Bigblackmanvirgin]

View attachment 1314595
I used to be 74 kg now I’m 80. Used to be 11% bf now I’m 16% its over

Have you ever thought about eating loads making yourself fat then losing it by fasting but also being Able to work out could build more mass

 

[mogstar]

did u fall for the bulking meme?

Im just LDARING at home

 

[Hozay]

Im just LDARING at home

if you're going to ldar atleast watch your diet.

 

[Beetlejuice]

Para de comer caralho

 

[Tusseleif]

if you're going to ldar atleast watch your diet.

That’s what I do, ldar all day, but watching my diet, lifting (at home) and taking a walk, my weight is stable

 

[mogstar]

 

[Deleted member 5189]

What being vegan does to a mf

 

[casadebanho]

Bro 74kg is not a good weight for someone who is 6'5

80kg is much better, just go to the gym and burn the extra fat/build muscle

 

[court monarch777]

pra voltar a 11% sera um inferno

 

[Deleted member 4444]