Gainded 40 pounds in last 6 months

shieldzz

shieldzz

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From 58.9 kg to 80 .

I was so close getting lean , was only 5-6 kgs away

I was finally getting women , even tho i was still 17% bodyfat


Now my clothes dont fit anymore and i have man boobs


Please insult me as hard as you can so i can start diet again
 
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How the fuck bro
 
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I used semaglutide and i got health issues , i will finally get a surgery in next months for GERD .
If you read this book and get healthy before the operation, you won't need it afterward.

 
From 58.9 kg to 80 .

I was so close getting lean , was only 5-6 kgs away

I was finally getting women , even tho i was still 17% bodyfat


Now my clothes dont fit anymore and i have man boobs


Please insult me as hard as you can so i can start diet again
bro it honestly just sad how you let yourself go. imagine how nice your life would be rn if you kept going
 
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If you read this book and get healthy before the operation, you won't need it afterward.

wont even click on that shit
 
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bro it honestly just sad how you let yourself go. imagine how nice your life would be rn if you kept going
i mean it only take 6 months at best to get back at it and even finishing leanmaxxing
 

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