Gained 2 inches fixing anterior pelvic tilt

[imist]

I was 5’11 in september and now after fixing apt reached 6’1 , frauding to 6,2 with lifts and claiming it 6’3. Also my case was pretty severe but still gained 2 inch. Now I only hope i’ll gain one or two inches from normal puberty since my growth has’t stopped yet. So just posturemaxx y’all

 

[klamus]

How did you fix it? What exercises did you do?

 

[imist]

How did you fix it? What exercises did you do?

Mainly hip flexors stretching, hip thrusts, trained abs and ass

 

[klamus]

>trained abs and ass

And with what exercises? Link me a video also for hip flexors stretching

 

[imist]

>trained abs and ass

And with what exercises? Link me a video also for hip flexors stretching

 

[klamus]

Meh, nothing new. I've done hip thrusts with 170kg x10

 

[imist]

Meh, nothing new. I've done hip thrusts with 170kg x10

since when you do it ?

 

[<6PSLcel]

I think if i fixed my shit i could maybe add another half inch tbh

 

[jinnu]

I was 5’11 in september and now after fixing apt reached 6’1 , frauding to 6,2 with lifts and claiming it 6’3. Also my case was pretty severe but still gained 2 inch. Now I only hope i’ll gain one or two inches from normal puberty since my growth has’t stopped yet. So just posturemaxx y’all

Lifefuel for me
My apt is very severe too

 

[halloweed]

I think if i fixed my shit i could maybe add another half inch tbh

face should be priority at ur height I'm being real

 

[gabbeascend]

I was 5’11 in september and now after fixing apt reached 6’1 , frauding to 6,2 with lifts and claiming it 6’3. Also my case was pretty severe but still gained 2 inch. Now I only hope i’ll gain one or two inches from normal puberty since my growth has’t stopped yet. So just posturemaxx y’all

How old are you?

 

[<6PSLcel]

face should be priority at ur height I'm being real

no shit, but i need money to fix my face, which im omw to aquiring, in the mean time why is it bad if i want to fully maximise my height ?

 

[cyprian_tomaszewski]

no shit, but i need money to fix my face, which im omw to aquiring, in the mean time why is it bad if i want to fully maximise my height ?

how are you moneymaxxing?

 

[Tallest person here]

I did my lil dance on TikTok one time and went viral with it

 

[<6PSLcel]

how are you moneymaxxing?

not really moneymaxxing, all i can do is wageslave at this new job i got