Gaining height with closed growth plates. Any viable options?

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I am in my early 30s, so my growth plates are closed for sure. My height: 5’9 or 175cm. I would like to reach 5’10 or 178cm. I would be content with 178cm, and overly happy with 180cm.

Are there any experimental or theoretical heightmaxx regimens to grow an inch? Are there any first-hand experiences or anecdotes? Did someone successfully heightmaxxed, even though their growth plates were already closed?

Or is it too late now and the horse has bolted?

There is of course limb-lengthening surgery, but it costs a lot, is an extreme procedure, takes one year off of one’s life, and one loses athletic ability. I won’t lose 80 grand on some barbaric procedure. Heel maxxing is kinda dumb: Every woman and man will notice once you take off your shoes.
 
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no

LL
 
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  • JFL
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it's too late man sorry. just get insoles and tall shoes or something like that
 
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Posture correction and spine stretching at your age tbh you could get at least 1-2 cm
 
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Your main concern shouldn't even be height, you should be more focused on looking young.
 
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  • JFL
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Shoelifts, if anyone ask for your height state your real one
 
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Anything but LL is cope
 
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  • JFL
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No. That doesn't exist. Only ll can fix you and that's 2 inches my condolences.
 
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  • JFL
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no magical way to increase height other than LL and lifts
 
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  • JFL
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Yeah but 5'9 is not that bad
Cope
 
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DHEA
 
  • Hmm...
  • JFL
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There's a few guys 1 is verifiable who said they grew 1 inch over a year on DHEA, also palate growth
 
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I honestly don't know why people don't Steroidogenesis maxx
 
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  • Hmm...
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DHEA increases hair loss. Be careful
 
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If you want to have the Larry David haircut once you`re 25 DHEA is a completely acceptable option.
I want to be a slayer when I'm 25
 
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1618837456719
 
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I came across stuff like that, but not sure what to make of it. It sounds like some neurotic autistic Bro-Science.



 
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I came across stuff like that, but not sure what to make of it. It sounds like some neurotic autistic Bro-Science.




it's been tried on the heightmaxxing discord. Doesn't work...
 
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it's been tried on the heightmaxxing discord. Doesn't work...
ROFL, there is a heightmaxxing discord group? WTF...!?

How do I gain access? :ROFLMAO:
 
ROFL, there is a heightmaxxing discord group? WTF...!?

How do I gain access? :ROFLMAO:
i don't think they're accepting anyone as of now. Anyway, everything they've done up to now was leaked on a thread. But there's really no point in looking at it since they haven't had any success. There's a megalink attached in this post.

 
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i don't think they're accepting anyone as of now. Anyway, everything they've done up to now was leaked on a thread. But there's really no point in looking at it since they haven't had any success. There's a megalink attached in this post.

Thanks, I've downloaded it :=))

That might be a fun-read :ROFLMAO:
 
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You people ever heard of lateral synovial joint loading: LSJL? Anyone tried this?


 
It's time that the Chinese came up with something....

Time is running up!
 
glucosamine + regular stretching would hive you the 3 cm for sure, but you'll shrink back as soon as you stop them
 
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My height: 5’9 or 175cm. I would like to reach 5’10 or 178cm.
Wow, you will become Chad, everyone's gonna turn their heads when you walk down the street.
Unbenannt
 
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Yes.

Ever heard of leg lengthening?
 
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LL or reincarnation
 
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Yes.

Ever heard of leg lengthening?
Yes, I've mentioned it in the starting post... ;)

Unfortunately I am no millionaire thus being (un)able to finance first-world limb lengthening procedures :LOL:
 
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LL or reincarnation
I probably reincarnate in some Bangladeshi shithole and will be sewing thongs until the rest of my slave life... :confused:
 
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Reactions: Lolcel
Yes, I've mentioned it in the starting post... ;)

Unfortunately I am no millionaire thus being (un)able to finance first-world limb lengthening procedures :LOL:
Then you Will stay a manlet

Its 40k btw. Surgery alone
 
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1 inch is literally nothing if you’re gonna height max do LL and get 3 inches
 
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give topical mk4, dhea, pregnenolone a shot
 
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Then you Will stay a manlet

Its 40k btw. Surgery alone
It's around 45 k @ Dr. Betz, afair....

But you need another 20 k für living, because you cannot work during that time

+ another 5k for rehabilitation / physiotherapy....
 
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It's around 45 k @ Dr. Betz, afair....

But you need another 20 k für living, because you cannot work during that time

+ another 5k for rehabilitation / physiotherapy....
just live with your parents
 
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What is MK4?
form of vitamin k2, these methods will likely do nothing though unless you have some severe developmental hormonal issue
 
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form of vitamin k2, these methods will likely do nothing though unless you have some severe developmental hormonal issue
That is a shame.
 
glucosamine + regular stretching would hive you the 3 cm for sure, but you'll shrink back as soon as you stop them
I might actually do it!
 

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