Gaining strength and size without bulking

[szolliontaraelis]

Title

Also, is ostarine an effective SARM in a calorie maintenance/deficit diet? Got money problems now because I got fired from my bartender job because someone saw me spitting in a beer or some shit lmao

 

[szolliontaraelis]

Bumbp

 

[JohnDoe]

>spitting in someones drink
disgusting faggot

 

[szolliontaraelis]

>spitting in someones drink
disgusting faggot

b-but he was a nigger!

nah jk, he was a zoomer retard who did some very irritating things

worth it lmao

 

[WhiteGoodman]

You likely won't gain size but you can for sure gain strength.

 

[szolliontaraelis]

You likely won't gain size but you can for sure gain strength.

I did my first 100kg bench today. With an ostarine cycle of 8weeks how much of an increase should I expect?

 

[Sondern]

Title

Also, is ostarine an effective SARM in a calorie maintenance/deficit diet? Got money problems now because I got fired from my bartender job because someone saw me spitting in a beer or some shit lmao

if your natty no way in hell your gaining size without bulking. unless youve never touched a weight before. I was thinking about helping you until you said you lost your job for spitting in somones drink. keep rotting you subhuman scum trash.

 

[Deleted member 2268]

Way to sexy for that creatine. Tren popped out almost swallowed dbol

 

[alphamaxxxx]

because I got fired from my bartender job because someone saw me spitting in a beer or some shit lmao

mirin lowinhib dark triad maxxx

 

[5.5psl]

Can only happen if you are newbie at the gym or are using ped

 

[Tonymontana]

You can build muscle at maintenance (ridiculous amount of studies proving this), but you won’t necessarily be getting “bigger”.

Muscle is denser than fat and actually takes up less space. By recomping, you’re going to strip fat while building muscle, so you may in fact get smaller, but have the illusion of being bigger due to the increased muscle definition and proportions (smaller waist, wider shoulders)

Bulking is silly for looksmaxxers unless you’re underweight. A guy whose 160 lbs but shredded as fuck with a chiseled face is going to be peak attractiveness for the majority of women

STAY LEAN and build muscle WHILE STAYING LEAN. That’s the best body composition approach for looksmaxxers BY FAR. Bulking is death to your aesthetics/sex appeal

 

[ItsOverCel]

Better use rad 140

 

[szolliontaraelis]

Better use rad 140

I would, but the reaper and the suppression are pretty brutal sides. Besides SARMs are not that effective compared to good ol' Test.

 

[ItsOverCel]

I would, but the reaper and the suppression are pretty brutal sides. Besides SARMs are not that effective compared to good ol' Test.

Rad 140 has no sides besides slide suppression that you won,t even notice

 

[Lars2210]

You can build muscle at maintenance (ridiculous amount of studies proving this), but you won’t necessarily be getting “bigger”.

Muscle is denser than fat and actually takes up less space. By recomping, you’re going to strip fat while building muscle, so you may in fact get smaller, but have the illusion of being bigger due to the increased muscle definition and proportions (smaller waist, wider shoulders)

Bulking is silly for looksmaxxers unless you’re underweight. A guy whose 160 lbs but shredded as fuck with a chiseled face is going to be peak attractiveness for the majority of women

STAY LEAN and build muscle WHILE STAYING LEAN. That’s the best body composition approach for looksmaxxers BY FAR. Bulking is death to your aesthetics/sex appeal

Agree with the first part. Disagree with the second part

You need to bulk more or less. Most ppl here are 17-ish it won’t kill u being a bloated mess for a year of your life