genetics vs environment on height

[greycel manlet]

if I had bad habits and genetics to be 6ft how many inches would those bad habits remove of my height

bad habits such as bad diet, 5-7 hours of sleep ,being sedentary
ive had these habits like at early 16 for around 8 months but ive grown around 7 cm in 4 months im just wondering if this like removed a couple of inches of my height
but from like November to December Ive fixed my sleep mostly and diet a bit

 

[TrueCurryCel13]

I had severe Anorexia from age 12-17, had Covid and jaundice too in between, guys who used to be shorter then me are taller now, i think I have lost 3 inch of height at max and min 2 inch of height loss.
.I am 5'7" btw .
And yes shitty sleep habits too, I am literally typing this at 3:09 A.M

 

[fedecope]

both important