Genuine question for quick weight loss.

[ted.de]

Gonna sound dorky as fuck, this is my build at the moment and i have a pool party coming up in about 4 days, feel like i dont look nearly as good enough as i should. Any way i can get noticebly more leaner in 4 days, yes I know I'm fat and this is a shit post but any tips. Is the best way 20k steps starving?

 

[true.heisenberg]

you can't lose fat in 4 days but you can lose water retention, use a diuretic such as lasix

 

[ted.de]

you can't lose fat in 4 days but you can lose water retention, use a diuretic such as lasix

need something i can get quick, only way i know of getting that is from I mart but will take long.

 

[ltnsyn]

hop on tren and agressively cut ur calories