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Youㅤ
AmbitionBoySchemeingInTheDarkness
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Geophagia is eating earth materials like dirt, rock, clay, which are great sources of many minerals. If you boil it, any threat of pathogens is removed. It’s hard to find information on this, I don’t hear people talk about it much. The minerals will be less absorbed than colloidal minerals (found in plants), but it’s infeasible to get a lot of minerals from plants. There’s the concern of toxicity because many minerals can accumulate in your tissues.