
Manchild_v2
He/Him | Muslim | Zionist | Latinx | Black ✊🏿
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Carnivore/ high meat diets are only good when you are an adolescence because it gives you so much nutrient overflow as proteins are expensive and most people who have growth deficiencies get it from eating a 95 % carb curry diet.
but even then the balance is still. the vegans will have
- superior health markers
- better athleticism if they are doing any kind of gymcelling or sport
There's literally zero athletes of any worth who don't eat high(er) carbs.
Let that sink in. Khabib, Ronaldo, McGregor, Tyson, etc all of these niggas ate carbs. even bodybuilders eat high carb.
KETO diets were invented to make literal fat sedentary people lose weight without having to control their insulin.
but even then the balance is still. the vegans will have
- superior health markers
- better athleticism if they are doing any kind of gymcelling or sport
There's literally zero athletes of any worth who don't eat high(er) carbs.
Let that sink in. Khabib, Ronaldo, McGregor, Tyson, etc all of these niggas ate carbs. even bodybuilders eat high carb.
KETO diets were invented to make literal fat sedentary people lose weight without having to control their insulin.