get lean asf

Nawfell

Nawfell

Iron
Joined
Nov 23, 2024
Posts
78
Reputation
26
how to be lean the faster possible with or without chemical , just without loosing muscle ? and how much my deficit should be ?
 
  • +1
Reactions: c0uq
how to be lean the faster possible with or without chemical , just without loosing muscle ? and how much my deficit should be ?
Drop 200-500 of ur maintenance
 
  • +1
Reactions: BR32
Intermitent fasting is method ngl

I jus don't eat until 6 or 7 pm

I don't get hungry
 
  • +1
Reactions: c0uq
PSMF and/or DNP is as fast as you’ll get
 
  • +1
Reactions: imontheloose

Similar threads

ednwrks
Replies
56
Views
550
Thatfish
Thatfish
O
Replies
5
Views
68
India lover 52
I
ssxjdgh
Replies
17
Views
169
ThomasDeutsch
ThomasDeutsch
daniaaaal
Replies
0
Views
53
daniaaaal
daniaaaal
N
Replies
15
Views
230
Maxim Sergeev
Maxim Sergeev

Users who are viewing this thread

Back
Top