Ways to Get 3kg of lean muscle mass in 2 months

[HateDaJoo271]

Im 15yo and 9 months, 64kg and 173.5cm/5’8 and been training for 3 months , how to Get 3 kg of lean muscle mass in 2 months? I wouldnt use anabolic steroids but some special supplement if it exists

 

[Deleted member 363454]

Im 15yo and 9 months, 64kg and 173.5cm/5’8 and been training for 3 months , how to Get 3 kg of lean muscle mass in 2 months? I wouldnt use anabolic steroids but some special supplement if it exists

at 15y, 174 cm and 64kg it is extremly easy to put on 3kg of muscle buy creatine and workout, i got 15kg in 2years workingout 3 times a week, started at 15 with 57kg, now i am 17 with 72kg, growth hormone is at peak rn so use it fast while it lasts