Getting Braces Soon. Any advice to take advantage of it?

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Kirby7000

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So i am getting braces soon to fix my smile. The dentist said they would have to expand my pallet with and expander, which im excited for. Any advice on things I should do to maximize face growth with braces?

Would consuming/ taking high amounts of calcium, k2 etc help or hurt it?
-Bone smashing help or benefit more during this period?
-Lifting and increasing testosterone to maximize midface growth with pallet (or not lifting and focus on generating more growth hormone for my facial bones)
-Any foods to eat to maximize gains?
-What to tell the dentist to trick them into adjusting my braces to improve jaw, maxilla, cheekbones etc.

Anything helps would appreciate quality feedback.
Maybe I will post a picture of me before/during/ and after to see if I can contribute to the looks maxing community.
 
So i am getting braces soon to fix my smile. The dentist said they would have to expand my pallet with and expander, which im excited for. Any advice on things I should do to maximize face growth with braces?

Would consuming/ taking high amounts of calcium, k2 etc help or hurt it?
-Bone smashing help or benefit more during this period?
-Lifting and increasing testosterone to maximize midface growth with pallet (or not lifting and focus on generating more growth hormone for my facial bones)
-Any foods to eat to maximize gains?
-What to tell the dentist to trick them into adjusting my braces to improve jaw, maxilla, cheekbones etc.

Anything helps would appreciate quality feedback.
Maybe I will post a picture of me before/during/ and after to see if I can contribute to the looks maxing community.
It all depends on if you would benefit from jaw surgery.
 
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Reactions: ungewist
Ur not getting any extractions?
 
24- going on 25 soon.


My midface seems the worst, my jaw isnt brad pit by anymeans, but i think my sense of smell and allergies are caused by poor midface
You should be getting braces with the intention of jaw surgery afterward. The worst thing you could do is waste time and money with camouflage orthodontics.
 
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Reactions: ungewist, Slob and Deleted member 13367
24- going on 25 soon.


My midface seems the worst, my jaw isnt brad pit by anymeans, but i think my sense of smell and allergies are caused by poor midface
Just post your side profile tbh. Sounds like you need jaw surgery not cope procedures like braces and palate expansion
 
Just post your side profile tbh. Sounds like you need jaw surgery not cope procedures like braces and palate expansion
You should be getting braces with the intention of jaw surgery afterward. The worst thing you could do is waste time and money with camouflage orthodontics.
Not sure how palate expansion is a waste of money. I can barely fit my tounge in my palate to mew. That is clearly a flaw.
 

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Not sure how palate expansion is a waste of money. I can barely fit my tounge in my palate to mew. That is clearly a flaw.
Can you position your head normally (at a 90 degree angle).
I think you're pretty recessed but its a bit hard to tell cause your tilting up
 
Can you position your head normally (at a 90 degree angle).
I think you're pretty recessed but its a bit hard to tell cause your tilting up
Does expansion of maxilla also effect jaw tho. Its all connected and fail to see how this is a concern
 

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braces will prolly help the protruding look
 

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