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Kirby7000
Zephir
- Joined
- Feb 17, 2021
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So i am getting braces soon to fix my smile. The dentist said they would have to expand my pallet with and expander, which im excited for. Any advice on things I should do to maximize face growth with braces?
Would consuming/ taking high amounts of calcium, k2 etc help or hurt it?
-Bone smashing help or benefit more during this period?
-Lifting and increasing testosterone to maximize midface growth with pallet (or not lifting and focus on generating more growth hormone for my facial bones)
-Any foods to eat to maximize gains?
-What to tell the dentist to trick them into adjusting my braces to improve jaw, maxilla, cheekbones etc.
Anything helps would appreciate quality feedback.
Maybe I will post a picture of me before/during/ and after to see if I can contribute to the looks maxing community.
Would consuming/ taking high amounts of calcium, k2 etc help or hurt it?
-Bone smashing help or benefit more during this period?
-Lifting and increasing testosterone to maximize midface growth with pallet (or not lifting and focus on generating more growth hormone for my facial bones)
-Any foods to eat to maximize gains?
-What to tell the dentist to trick them into adjusting my braces to improve jaw, maxilla, cheekbones etc.
Anything helps would appreciate quality feedback.
Maybe I will post a picture of me before/during/ and after to see if I can contribute to the looks maxing community.