Getting fast heartbeat in stress situations. How to treat?

[Deusmaximus]

Anyone expert on cardiology? I get very fast heartbeats in risky or stress situations. For example during a argument my heart gets so fast that i am short of breath. Also heart arrythmias are a problem. For example last winter some kids have thrown some snow balls on my driving car, and when i got outside i felt like i get a heart attack. Very irregular heart beats that only normalised when i pushed my belly out and stood still for a few minutes. Its like my heart cant deal with the adrenaline or anger.
Already been checked by 2 cardiologists and they did not found anything wrong with my heart function/shape.
Dont want to take beta blockers everyday. Maybe there is another treatment.

 

[ifyouwannabemylover]

get your amygdala removed

 

[Deusmaximus]

get your amygdala removed

Damn, seems like i need to add a brain surgery to the list.

 

[volcelfatcel]

Agepill is so hard to think about

 

[Deleted member 7224]

Take some oral minox

 

[Deusmaximus]

Agepill is so hard to think about

Getting older is hell on earth.

 

[Elvisandreaa]

Anyone expert on cardiology? I get very fast heartbeats in risky or stress situations. For example during a argument my heart gets so fast that i am short of breath. Also heart arrythmias are a problem. For example last winter some kids have thrown some snow balls on my driving car, and when i got outside i felt like i get a heart attack. Very irregular heart beats that only normalised when i pushed my belly out and stood still for a few minutes. Its like my heart cant deal with the adrenaline or anger.
Already been checked by 2 cardiologists and they did not found anything wrong with my heart function/shape.
Dont want to take beta blockers everyday. Maybe there is another treatment.

Deep breathing exercises during the day, and *Progressive Muscle Relaxation* exercises in the morning and before sleep, bro.

 

[one job away]

Anyone expert on cardiology? I get very fast heartbeats in risky or stress situations. For example during a argument my heart gets so fast that i am short of breath. Also heart arrythmias are a problem. For example last winter some kids have thrown some snow balls on my driving car, and when i got outside i felt like i get a heart attack. Very irregular heart beats that only normalised when i pushed my belly out and stood still for a few minutes. Its like my heart cant deal with the adrenaline or anger.
Already been checked by 2 cardiologists and they did not found anything wrong with my heart function/shape.
Dont want to take beta blockers everyday. Maybe there is another treatment.

It’s normal. That’s what being nervous does. Adrenalin. Honestly just learn to appreciate the feeling. Appreciate risky moments. Cuz it’s fun if you do smth risky. Let it be rooftopping or just being anxious when speaking infront of a class. When I feel under pressure I think about how nice the feeling is. Makes me perform better and it’s fun

 

[volcelfatcel]

Getting older is hell on earth.

View attachment 1306938View attachment 1306939

Balding
Collagen
Lower t
Difficulty to make muscle
Spine issues
Heart issues

Age pill is truly the saddest of them all

 

[Deusmaximus]

Balding
Collagen
Lower t
Difficulty to make muscle
Spine issues
Heart issues

Age pill is truly the saddest of them all

Nobody gets spared from the brutal and slowly destruction of body and mind.

 

[oldcelloser]

Dont want to take beta blockers everyday

metoprolol (beta blocker) low dose solves any blood pressure/ pulse pb for me in 15 min; you dont have to take it regularly; its a pre- heart attack medicine so use it only when you need it , aka when you feel like your head is exploding and your heart is coming out of your chest (which you should, if you are having very high BP/pulse)
its good to have around the house

 

[DEFAULT]

metoprolol (beta blocker) low dose solves any blood pressure/ pulse pb for me in 15 min; you dont have to take it regularly; its a pre- heart attack medicine so use it only when you need it , aka when you feel like your head is exploding and your heart is coming out of your chest (which you should, if you are having very high BP/pulse)
its good to have around the house

How long does the effect last? Could you ride a bike "under the influence" or would you wind out super fast? I was recommended beta blockers but have to commute by bike. Maybe could pop one in the bathroom before class if it starts working as early as in 15min

 

[Constantin Denis]

It's anxiety. I'm also like this somehow. Smallest type of aggresion, my adrenaline is released and I'm in fightmode. Can't think straight because of it if I'm in an altercation

 

[oldcelloser]

How long does the effect last? Could you ride a bike "under the influence" or would you wind out super fast? I was recommended beta blockers but have to commute by bike. Maybe could pop one in the bathroom before class if it starts working as early as in 15min

i dont know about that tbh....but its best not to start raising your pulse a lot right away....if you bike slower i think its ok....its incredibly efficient, i take half a pill and even when i felt i was dying (when i reach possibly the highest pulse i ever had) it took max 15 min for everything to be cleared up...its a powerful pre heart attack pill for old people, remember that and only use once in a while as needed

 

[Lolcel]

Drugwise, Propanalol would be a good idea but not if you already are hypotensive

For the fast heart beat part
Thats adrenaline (stress hormone) and shallow rapid breathing

You might be having an overactive stress response
and (hyperventilation) that goes on subconsciously during arguments and anger or when you feel threatened in any way

You might even be feeling your heart skip beats or pause , some weird shit like this
These are PVCs (a little irregularity in the rhythm, benign if any underlying cardiac pathology has already been ruled out) your heart has a ability to recover its rhythm back

Try proper breathing like slow deep breaths with exhales longer than inhales
Instead if shallow breathing when you feel your Heart rate racing up

It takes practice

 

[TrestIsBest]

Beta blockers obv

 

[DEFAULT]

i dont know about that tbh....but its best not to start raising your pulse a lot right away....if you bike slower i think its ok....its incredibly efficient, i take half a pill and even when i felt i was dying (when i reach possibly the highest pulse i ever had) it took max 15 min for everything to be cleared up...its a powerful pre heart attack pill for old people, remember that and only use once in a while as needed

Thanks, I'll look into itsounds like really strong stuff. IIRC the nurse recommended Propranolol so maybe it's weaker than Metaprolol and will do

 

[TrestIsBest]

Damn, seems like i need to add a brain surgery to the list.


View attachment 1306934

Brb, gonna find me a third world country surgeon to remove my oversized-ass amygdala. Btw, the lack of fear is mostly what makes a lot of psychopaths so successful

 

[subhuman incel]

Eat a healthy vegan whole food plant based diet and you will have this problem never again.

 

[volcelfatcel]

Nobody gets spared from the brutal and slowly destruction of body and mind.

depends how tall and good looking you are i guess

i guess thats one thing about being 6'4+, your height stays forever
face can go

 

[Deusmaximus]

depends how tall and good looking you are i guess

i guess thats one thing about being 6'4+, your height stays forever
face can go

Im 178cm manlet, but i think you are right. The few 30+ slayers have all one thing in common amd thats very tall height and frame. Older roasties 25+ are addicted to these type of guys. For skinny pretty boys without very masculine height&frame its very over after 25-28.

 

[volcelfatcel]

Im 178cm manlet, but i think you are right. The few 30+ slayers have all one thing in common amd thats very tall height and frame. Older roasties 25+ are addicted to these type of guys. For skinny pretty boys without very masculine height&frame its very over after 25-28.

though im not sure
hair is equally as important as height at this point

if you're bald you're done
your prime is over