Getting lean > any surgery

[Deleted member 6305]

Doesn't matter if you're boneless like me, i look way better when I have high bf

 

[Deleted member 23558]

Losing 2% bf isnt gonna turn you into gandy

Keep coping short skulled rat kys

 

[Deleted member 16275]

Keep coping short skulled rat kys

Have you actually been losing fat? Send a pic

 

[Deleted member 23558]

Leanmaxxing hasn't done that much for my face yet.
This is difference between 19%bf and 14% bf. Roughly speaking.
View attachment 2022022

I don’t think u store much fat in the face ur cheeks don’t look chubby . U do look better tho

 

[Deleted member 23558]

Have you actually been losing fat? Send a pic

Very slowly. I lose my libido mood and sleep quality if I do huge cal deficit

 

[whiteissuperior]

Unless you're recessed there is nothing that will ascend you more than getting lean. The only people who deny the leanpill are:

1. People who are already lean and have been throughout their lives and their mind cannot fathom how much extra fat descends you.

2. People who have no bones and getting lean did very little for them because of this or are on permabulk because they know its over for them in the face department.

3.People who just want to shitpost and write strawmans like no bones for your leanmax etc

All the forum ascensions were due to leanmax:

Crisick salludon Ubermogger amnesia arvid Orb etc. and this forum still wants to cope .

im 1 and 2

 

[Deleted member 23819]

Losing 2% bf isnt gonna turn you into gandy

And leanmaxxed pajeets will have construction worker failo

 

[Deleted member 22623]

water thread but over for alien skulls

getting lean won't fix ur skull

 

[Deleted member 23558]

water thread but over for alien skulls

getting lean won't fix ur skull

Alien and peanut skulls it never began

 

[eduardkoopman]

I don’t think u store much fat in the face ur cheeks don’t look chubby . U do look better tho

Yeah, a pity I didn't ascend hard like some other did.
Still, I am going to work at getting myself to that 11% orso bf range. Just to make sure, for certainty, on how my face looks when lean lean low bf%. Gotta know 4 certain, before I give up on be lean maxxing alot.

 

[Deleted member 23558]

Yeah, a pity I didn't ascend hard like some other did.
Still, I am going to work at getting myself to that 11% orso bf range. Just to make sure, for certainty, on how my face looks when lean lean low bf%. Gotta know 4 certain, before I give up on be lean maxxing alot.

Do you have a physique pic at 19 and 14?

 

[ihatereddit]

What bf% is considered lean?

 

[eduardkoopman]

Do you have a physique pic at 19 and 14?

Do you have a physique pic at 19 and 14?

The before bodyshape pic, is embarrassing as fuck. Now I have decent good bodyshape for my standards