P
parasite
Iron
- Joined
- Aug 14, 2024
- Posts
- 3
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I’m roughly 5’9 and a half 5’10 range. 144 pounds. i starved myself for a couple months and ended up getting down to 131pounds. i got out of it and gained weight and also gained some body fat. if i eat healthy and be in a calorie deficit will i get super lean?