Give me brutal honest and advice to ascend

[toracinno]

Ignore my background, can someone give me advice for ascend and give me brutal honest and One more thing I'm not 11yo im 13yo i'll soon 14

 

[Debetro]

Gain weight

 

[toracinno]

Ignore my background, can someone give me advice for ascend and give me brutal honest and One more thing I'm not 11yo im 13yo i'll soon 14
View attachment 3672954
View attachment 3672955

Bump

 

[rwang]

fix hair/brows rhino in the future

 

[toracinno]

fix hair/brows rhino in the future

does alarplasty help?

 

[roidsuser2]

Ignore my background, can someone give me advice for ascend and give me brutal honest and One more thing I'm not 11yo im 13yo i'll soon 14
View attachment 3672954
View attachment 3672955

Nigga grow up, comeback at 17.

 

[toracinno]

Nigga grow up, comeback at 17.

Bro i want do ascending before high school, so i discovered lookmaxing

 

[p0lar]

does alarplasty help?

sure

 

[roidsuser2]

Bro i want do ascending before high school, so i discovered lookmaxing

Going into calorie deficit at this age and debloating might affect current growth rate, thus affecting future bone mass gain.
Eat lean, incorporate more protein mostly from meat, complete daily calorie intake, train if possible.

 

[toracinno]

Going into calorie deficit at this age and debloating might affect current growth rate, thus affecting future bone mass gain.
Eat lean, incorporate more protein mostly from meat, complete daily calorie intake, train if possible.

Alr bro

 

[julioo27_]

work out, eat well, drink enough water, and let puberty do its thing

 

[toracinno]

work out, eat well, drink enough water, and let puberty do its thing

So its no over?

 

[jefaux]

holy chud

 

[toracinno]

holy chud

That reason i using chudjak pfp