L
lukathelooksmaxer
Iron
- Joined
- Aug 3, 2025
- Posts
- 10
- Reputation
- 2
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Eat u malnourished skeleton
Bruh im big compared to most kids in my schoolDirty bulk
brother ur just skinny, bulk upBruh im big compared to most kids in my school
Nice armsPhysique at 15 , what should i work on
Already done brochachojoin the religion of Judaism for increased gains
ThanksNice arms
Im scared of loosing my abs thobulk
Ive only hit legs like 4 times everTrain only shoulders (side and rear delts dont do front ) and lats
Skip that fucking leg day nobody cares ab your legs im doing this split shoulders everyday one day lats and one day chest i dont really prioritise arms rn i have that slenderman physique
I think its looks coll asf
Plus visually i think you will look taller
Face revThanks
Train them, they dont rlly show and ur lean so train themIm scared of loosing my abs tho
Tan, eat more (especially carbs), incline dumbbell as your first exercise on push or chest 6-8 reps to failure 2-3 sets. Incline flys same thing. Will take a year but you’ll look good. That and cable lateral raises with a cuff 8 reps to failurePhysique at 15 , what should i work on