give me tips

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Deleted member 129229

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I'm not sure what to work on
 

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sleepmaxxing and skincaremaxing
 
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You’re under eye area is poor. Are you sleeping well enough?
 
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Alyosha.aep said:
You’re under eye area is poor. Are you sleeping well enough?
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I had bad sleep for 2 years straight and looked like utter shit, only now have I started sleeping well
 
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Just take care of your body and you will improve a lot. Also maybe face muscle excersizes but im not sure if they are cope or not, still in the testing phase for me.
 
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m1so00 said:
15 turning 16 this year
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thats a good age to start, i would start immediately from correcting posture (both physical and oral) since it will play a big role in the long run. take a look at the "best of the best" section of this forum, it will be useful. something that appears really evident are your eyebrows (major lack of density), skin quality (dry lips too) and puffy face (look at how to debloat). i will link a video with a lot of info to start, there are way too many things to list on things you should start working on from now as soon as possible:

another really important thing is to address any orthodontic issues you might have going on, if you wear braces make sure your orthodontis thinks about your face structure and not only on aligning teeth like they usually do
 
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m1so00 said:
I appreciate you, I'll be taking a look at everything
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its a long game and consistency is key, the fact that you are starting at 16 is a good thing, expect some needed effort as you will have to completely change your lifestyle and bad habits.
 
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