GOING OUT IN 3 HOURS, HOW TO DEBLOAT (SERIOUS)??

renvorious

renvorious

theoretical
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titkle
 
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just give up. 3 hours to debloat? you're crazy
 
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sauna
 
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furosemide
 
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A proper debloat takes days to do. If you’ve ate already today then rip. All i can really think in 3 hours.
Diuretics. If u got none drink a shit ton of caffiene
Go for a sprint
Ice face
Drain lymphatic
 
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1725715503267
 
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A proper debloat takes days to do. If you’ve ate already today then rip. All i can really think in 3 hours.
Diuretics. If u got none drink a shit ton of caffiene
Go for a sprint
Ice face
Drain lymphatic
depends if you're bloated cuz of bad habit.
most people are usually at a normal level of bloat,
 
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2 x 30min jump rope with a jacket + hot shower, the basics
 
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