Thanks for the only actual serious answer
Though does it matter when I eat the high potassium foods like bananas to maximise the debloat around the time of the party?
what does sleeping on an extra pillow do?
I'm pretty sure it stops fluid from building in your face while sleeping since your head will be more elevated with 2 pillows
Fruits and nuts being food is an oxymoron. Food is nourishing to the body. They are poison.
How to stop hunger then?
Go raw carnivore, 3 days is needed to deactivate the randle cycle so you got enough time if you start now
tea supresses it a little bit, but just drink alot of water and dont think about it, ofc u will be hungry but u gotta have discpline.
Water fast mogs
Potassium does nothing
It should be done on the last day, hes gonna be half dead if he fasts for 3+ days
what u talking about? google water fasting.
I'd assume optimizing your potassium to sodium ratio within 24 hours or so of the party would be ideal. Too close and you might not see the benefits yet and too early and they might be gone if you start eating poorly again before the party
okay lol the science says otherwise. and our ancestors ate these foods too if you're concerned about that shit
so have two pillows overlapping eachother?
One pillow on top of the other
Bruh this is the first time I'm hearing no garlic and onion. What's wrong with them?
I mean you can eat it but don't overdo it cause inflammation=>bloat
You alrdy have the potassium and likely dont eat a high sodium diet so the sodium levels are fine. You should deficit and lower your carbs + exercise.
