Going to failure in the gym

[Vrilltrum27]

feel free to hate or criticize my opinion on training to failur because I’m also trying to learn cuz I’m still new to the gym cuz I’ve been working out for like a little over a year consistently.

When you guys go to failure do you determine failure as when you can’t perform a solid rep with proper form and if so do you aim for half reps after going to failure?

For sets I usually do 2 sets to failure but I aim for failure to be within 6-8 reps to avoid unnecessary fatigue in doing a lot of reps with little weight.

Let me know your opinions on this?

 

[halfwaythere]

yes deem failure as when you cant reach the same rom as your other reps all this fuckass drop sets and partials are mainly just garbage

 

[Joeseminate]

when you cant peform a decent set obvs form will breaks down as the set goes along. Aslong as you doint use any stuped momentum I count it as a rep. Sometimes I do partials e.g. on machine row do kelso shrugs right at the end of last set

 

[Vrilltrum27]

when you cant peform a decent set obvs form will breaks down as the set goes along. Aslong as you doint use any stuped momentum I count it as a rep. Sometimes I do partials e.g. on machine row do kelso shrugs right at the end of last set

Thanks

 

[Vrilltrum27]

yes deem failure as when you cant reach the same rom as your other reps all this fuckass drop sets and partials are mainly just garbage

Thanks