going to supplenent msm and glutathione and ashwagandha

[KeepCopingLads]

anything i need to know and will be positing changes/effects here

 

[duplybones]

ashwaganda made me tired af first feew weeks

 

[KeepCopingLads]

ashwaganda made me tired af first feew weeks

lets see, but i have exams so should i postpone ashwagandha

 

[duplybones]

lets see, but i have exams so should i postpone ashwagandha

just dont take it before your exams, if you take it like in the evening i dont see what the problem is

 

[KeepCopingLads]

just dont take it before your exams, if you take it like in the evening i dont see what the problem is

imma be safe and take it after my exams finish, not trying to be tired like that

 

[Mushroom]

Why ?

 

[KeepCopingLads]

Why ?

vampmaxx and be calmER

 

[Mushroom]

vampmaxx and be calmER

oral glutathione does not work + msm does not lower melanin, if you want to be whiter, NAC and Vitamin C liposomal are way better choices

 

[Seong Gi-Hun]

#RAPEALLGREYCELS

 

[ßlackpill]

youll prob have too many antioxidants compared to prooxidants so not good

 

[KeepCopingLads]

oral glutathione does not work + msm does not lower melanin, if you want to be whiter, NAC and Vitamin C liposomal are way better choices

love my bro thanks for letting me know

 

[KeepCopingLads]

youll prob have too many antioxidants compared to prooxidants so not good

elaborate, i did not understand a thing you just said

 

[ßlackpill]

elaborate, i did not understand a thing you just said

too many antioxidants = reductive stress,

 

[KeepCopingLads]

too many antioxidants = reductive stress,

isnt that good?

 

[KeepCopingLads]

oh shit nvm
i misread

 

[ßlackpill]

isnt that good?

its bad.

 

[KeepCopingLads]

oral glutathione does not work + msm does not lower melanin, if you want to be whiter, NAC and Vitamin C liposomal are way better choices

will nac and vitamin c also reduce melanin in my hair and eyes or just skin

 

[Mushroom]

will nac and vitamin c also reduce melanin in my hair and eyes or just skin

it will remove sun damage and vitamin c liposomal targets melanin and if you want a way heavier hitter go with hydroquinone and Tranexamic Acid

 

[KeepCopingLads]

it will remove sun damage and vitamin c liposomal targets melanin and if you want a way heavier hitter go with hydroquinone and Tranexamic Acid

im not that dark, im fair skin but want to be pale so i probably wont do the last two
also you know anything to help with rosacea/redness in cheeks (yes ive had it since birth)