Gonna do 1 hour treadmill today

[Htobrother]

Its rest day
But 1h threadmill has to be
Debloat and lean Maxxing +
While browsing Instagram on the treadmill board

 

[Nick.Harte]

I do 2 hours per day. 1 hour in the morning, and 1 hour before dinner.

 

[Htobrother]

I do 2 hours per day. 1 hour in the morning, and 1 hour before dinner.

How do you look any results?

 

[Nick.Harte]

How do you look any results?

still fat and i resumed after 4 months. I lost 10 kgs in 1.5month earlier and I'm still gonna try my best despite knowing that it's over for me.Slowly tryna get out of this LDAR routine.

 

[Htobrother]

still fat and i resumed after 4 months. I lost 10 kgs in 1.5month earlier and I'm still gonna try my best despite knowing that it's over for me.Slowly tryna get out of this LDAR routine.

Wtf how are you still fat if you do this 2x times a day 1 hour
Howww

 

[Htobrother]

still fat and i resumed after 4 months. I lost 10 kgs in 1.5month earlier and I'm still gonna try my best despite knowing that it's over for me.Slowly tryna get out of this LDAR routine.

Are you 60% bodyfat or smth

 

[Nick.Harte]

Wtf how are you still fat if you do this 2x times a day 1 hour
Howww

was borderline obese, lost a bit of fat and LDAR.Now, I'm slowly trying to get back on track

 

[Htobrother]

was borderline obese, lost a bit of fat and LDAR.Now, I'm slowly trying to get back on track

100% bodyfat
I get it then you need very long yes

 

[Nick.Harte]

Are you 60% bodyfat or smth

I LDARed nigga

 

[Htobrother]

I LDARed nigga

Lie down rot
But still you would burn fat
If you do 2x a day. 1 hour even if you lie down all day

 

[Nick.Harte]

Lie down rot
But still you would burn fat
If you do 2x a day. 1 hour even if you lie down all day

keep trolling me

 

[Htobrother]

keep trolling me

Why trolling that's 700 calories or smth in deficit
I'm also rotting
And going to the gym and added threadmill now since a week
It doesn't matter what you do unless you in deficit

 

[Nick.Harte]

Why trolling that's 700 calories or smth in deficit
I'm also rotting
And going to the gym and added threadmill now since a week
It doesn't matter what you do unless you in deficit

Will do it and update ya

 

[Htobrother]

Keep going bro don't give up
Worst thing is being a fat slob

Will do it and update ya

 

[Nick.Harte]

Keep going bro don't give up
Worst thing is being a fat slob

My face looks like an acid attack victim though. Why do anything if I will never get laid ??
Height is giga dwarfism

 

[Htobrother]

My face looks like an acid attack victim though. Why do anything if I will never get laid ??
Height is giga dwarfism

Your face is deformed?
And height how tall?

 

[Nick.Harte]

Your face is deformed?
And height how tall?

yes.confirmed subhuman and will never reach LTN without multile surgeries.
Height = 5'9.5 (176.5)
I'm an oldcel who missed out on hs and college experience.

 

[Htobrother]

yes.confirmed subhuman and will never reach LTN without multile surgeries.
Height = 5'9.5 (176.5)
I'm an oldcel who missed out on hs and college experience.

If you had slayed beforeor had gfs I would have said it's over for now
But in your case it never began

 

[Nick.Harte]

If you had slayed beforeor had gfs I would have said it's over for now
But in your case it never began

Cold harsh truth. Why looksmax and lose weight then ?? Maybe i should give up.That's why I don't wanna do anything