![beefliverontop](/data/avatars/l/65/65743.jpg?1719579502)
beefliverontop
Zephir
- Joined
- Mar 8, 2024
- Posts
- 1,934
- Reputation
- 1,888
Im gonna go to another country and i wont have access to a gym. Any good calisthenics programs?
I have like a pull up bar and a dip bar there, i can also use the dip bar to do inverted rows but their too easy to do now tbh i have to do like 50 to feel a burn
How the fuck do I train legs with calisthenics anyways?
I have like a pull up bar and a dip bar there, i can also use the dip bar to do inverted rows but their too easy to do now tbh i have to do like 50 to feel a burn
How the fuck do I train legs with calisthenics anyways?