Good elixir I made

[loonfr]

I was just so able to treat my mild depressive state with magnesium l threonate and vitamin b1. Not only this, I routinely drink a smoothie and would like to share it. It's grass-fed ghee, plain kefir, bbf super food blend, a pinch of iodized salt and water blended up. There might be some remains of the Superfood blend just drink it

The magnesium/b1 combo is especially potent as I was able to treatt my anhedonia with it. It regulates gaba and glutathione levels in the brain but the magnesium needs the b1 since it's a cofactor. It just sucks because I smoke cigs and those work to directly counteract what the magnesium does. I just try not to use tobacco or caffeine for the duration of the days I take the magnesium/b1

 

[Amex.]

 

[kaugummi]

alchemists.org

 

[aids]

"i take supplements but then supposedly counteract the supplements via smoking but in actuality, the supplements are effectively redundant and it's a net negative regardless because i smoke"

 

[poindextahh]