Good plan to ascend? Any advice bros

[Htobrother]

My goals till august

Building 3kg of muscle


Looksmaxxing hard fashionmaxxing and also body language and posture max


hustle also learn about finances to make 5.000$

Going to sleep at 22 waking up at 6

doing the miracle morning consistently committed
MORNING ROUTINE
5.min meditation
5.min affirmation
5.min visualization
20-30 min exercise
20min reading
5min journaling

Also ! Very important
No pornography and maximum fapping once a week

 

[Deleted member 13226]

how tall are you, age?

 

[Htobrother]

how tall are you, age?

6ft 18 bro

 

[Deleted member 13226]

6ft 18 bro

you have a shot dont fuck it up

 

[Htobrother]

you have a shot dont fuck it up

Wdym ? I didn’t understand can y explain

 

[Deleted member 12669]

My goals till august

Building 3kg of muscle


Looksmaxxing hard fashionmaxxing and also body language and posture max


hustle also learn about finances to make 5.000$

Going to sleep at 22 waking up at 6

doing the miracle morning consistently committed
MORNING ROUTINE
5.min meditation
5.min affirmation
5.min visualization
20-30 min exercise
20min reading
5min journaling

Also ! Very important
No pornography and maximum fapping once a week

Why are u wasting ur time doing affirmations and visualisation

 

[Htobrother]

Why are u wasting ur time doing affirmations and visualisation

It’s part of the routine from Miracle morning . s.a.v.e.r.s
S for silence
A for affirmation
V for visualization
E for exercise
R for reading
S for scribing

 

[Deleted member 13158]

Why are u wasting ur time doing affirmations and visualisation

Lots of successful people unironically do that. Conor mcgregor used to predict fights and visualise what he said he would do beforehand. That's why he got the tagline "Mystic"

 

[Deleted member 12669]

This is a good morning routine, sounds similar to that. Also didn't mean to jfl react that lol

 

[Htobrother]

This is a good morning routine, sounds similar to that. Also didn't mean to jfl react that lol

Thx bro

 

[Deleted member 5180]

hope you ascend, hope everyone ascends this summer

 

[Htobrother]

hope you ascend, hope everyone ascends this summer

Thx chad

 

[Deleted member 13158]

Good thread tbh. It's really good to put these things on paper so others will hold you to it and ask about progress so you stay motivated to achieve you're goal.

Unironically setting up SMART goals is ideal for success. S: pecific M:eaurable, A:chievable, R:ealistic, T:imely.

Best of luck!

 

[Deleted member 11370]

My goals till august

Building 3kg of muscle


Looksmaxxing hard fashionmaxxing and also body language and posture max


hustle also learn about finances to make 5.000$

Going to sleep at 22 waking up at 6

doing the miracle morning consistently committed
MORNING ROUTINE
5.min meditation
5.min affirmation
5.min visualization
20-30 min exercise
20min reading
5min journaling

Also ! Very important
No pornography and maximum fapping once a week

Your 18 blast T, for maximum facial dimorphism and dont be bald.

 

[Htobrother]

Your 18 blast T, for maximum facial dimorphism and dont be bald.

Not sure if I should go on trt tbh
Would start with 250mg
I would fuck my natural production for life no going back then
I know a legit source that’s not the Problem which Is expresspeds deus medical labs

 

[Deleted member 11370]

Not sure if I should go on trt tbh
Would start with 250mg
I would fuck my natural production for life no going back then
I know a legit source that’s not the Problem which Is expresspeds deus medical labs

Go to a hormone doc and ask if he can get your t levels as close to 1050.

 

[Htobrother]

Go to a hormone doc and ask if he can get your t levels as close to 1050.

First step is to step my t levels

 

[Deleted member 11370]

First step is to step my t levels

Exactly, your morning routine is cope physically but good mentally.

If ur skin starts getting worse get on retin-a.

 

[Htobrother]

Exactly, your morning routine is cope physically but good mentally.

If ur skin starts getting worse get on retin-a.

Thx tbh my skin is not that good I thought about buying retina ngl
Which sources do you recommend for tretinoin

 

[Htobrother]

All that jfl reacts got me demotivated tbh

 

[geeohdee]

How’s your routine going??

 

[pizza]

no tren?no bimax?no mse?no bonesmash?no sunbathe?the only legit thing in your routine is the posturemaxx IF include gymcel

 

[oldcelloser]

5.min affirmation
5.min visualization

stop reading right here; what a load of crock