Good way to improve posture (especially sitting posture)

[AutisticBeaner]

Try to have correct posture while riding the train or the bus. the shaking makes it quite a bit harder to sit upright and it will work out exactly those muscles that need it. might work in a car too but the seats might not be suitable for it.

 

[Deleted member 6403]

 

[Vermilioncore]

I dreamed someone was examining a photo of me and said “good posture” and examined different parts of how I was walking and standing

 

[Eduardo DOV]

wut

 

[Eduardo DOV]

I dreamed someone was examining a photo of me and said “good posture” and examined different parts of how I was walking and standing

 

[AutisticBeaner]

do you need me to explain something? i didn't think it was that complicated

 

[AutisticBeaner]

wut

the shaking of the bus forces you to use your muscles

 

[Deleted member 4430]

can it fix downgrowth tho?

 

[AutisticBeaner]

no opinion on this?

 

[AlwaysHaveQuestions]

or sit on a medicine ball instead of chair

 

[Krakowski]

can it fix downgrowth tho?

@AutisticBeaner

 

[Deleted member 32669]

you still riding trains?