Gooning

[blud271]

How do I stop this? Atp it’s an addiction for me since I’ve been doing it daily for the past 4 or so years, I feel so fucking ashamed now and I do not want to stay like this, no matter how much I try I can’t stop

 

[nothing]

I just randomly stopped since i don't get urges to do it

 

[decret]

Go two weeks and then think how annoying it would be to restart

 

[nothing]

Go two weeks and then think how annoying it would be to restart

This also

 

[blud271]

I’ll try to

Go two weeks and then think how annoying it would be to restart

 

[decret]

Im 12 weeks clean in 3 days it gets easy after a while u just go to push through think of why ur doing this and keep that mind