got any tips for me? 14 years

Z

zhkxzw

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already doing mewing and some small cardios,want to increase my ramus but i don’t know how to,help me
 

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Amazing 2nd pic
Staring up to the sky looking like a giraffe
 
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already doing mewing and some small cardios,want to increase my ramus but i don’t know how to,help me
for a 14y old thats not bad, hmtn for ur age but if u want to be better then stop eating junk and eat meats and dairy to stack hgh and get more bone mass. keep it up twin🤙
 
already doing mewing and some small cardios,want to increase my ramus but i don’t know how to,help me
work on your hyoid and for the ramus big masseter can give the effect of a longer ramus
 
for a 14y old thats not bad, hmtn for ur age but if u want to be better then stop eating junk and eat meats and dairy to stack hgh and get more bone mass. keep it up twin🤙
thank u bro,good luck to be cl
 
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