got my bloodwork today back ( test , estrogen , cortisol ect.)

[Lars]

Everything on the left is my own result , everything in the middle is below the reference range, and right is above the reverence range

cortisol 0,48 umol/l

- no below

- no above

Potassium 4,3 mmol/l

3,5 mmol/l

5 mmol/l

Sodium 145 mmol/l

135 mmol/l

145 mmol/l

Estradiol 0,14 nmol/l

0,04 nmol/l

0,2 nmol/l

Prolactine 0,32 IU/l

0,05 IU/l

0,4 IU/l

Testosteron 21,11 nmol/l

6,1 nmol/l

27,1 nmol/l

Vitamine D 105 nmol/L

50 nmol/L

150 nmol/L

thyroid stimulating hormone (TSH 5,59 mIU/l

0,38 mIU/l

5,33 mIU/l

Free Thyroxine 17,2 pmol/l

10 pmol/l

22 pmol/l

All the hormones except thyroid is in the reverence range,
So maybe i just need to stop masturbate twice a day to get better erections again

 

[AcneScars]

So maybe i just need to stop masturbate twice a day to get better erections again

So do you want higher or lesser libido?

 

[Deleted member 13367]

Dude erections are like 50% psychological as well.
When I sit alone in my room and browse incel forums all day, my erections are also garbage but when Im actually around girls I immediately get super horny

 

[Lars]

So do you want higher or lesser libido?

the same with good errections hahah so gonna stop masturbating for now

Dude erections are like 50% psychological as well.
When I sit alone in my room and browse incel forums all day, my erections are also garbage but when Im actually around girls I immediately get super horny even though.

true but i almost feel nothing when having sex because deathgrip so need to stop doing that

 

[UglyGod360]

Bruh ur test levels are only 605 ng/dl basically a soyboy

Spoiler

INJECT T, ASAP

 

[Deleted member 1003]

You should do semen retention for 7 days and do the T test on the 7th day @larsanova69

Edit: ( i am sure most of you know this but ...)

 

[Deleted member 13335]

>27,1 nmol is the maximum normal range of T
seriously? Thats literally mine levels. Those labs are cucked nowadays

 

[Lars]

You should do semen retention for 7 days and do the T test on the 7th day @larsanova69

True for now i am gonna coom once a week for several benefits

 

[Lars]

>27,1 nmol is the maximum normal range of T
seriously? Thats literally mine levels. Those labs are cucked nowadays

True

 

[Lars]

Bruh ur test levels are only 605 ng/dl basically a soyboy

Spoiler

INJECT T, ASAP

609 hahhaha

 

[Deleted member 1003]

True for now i am gonna coom once a week for several benefits

Actually, your androgen receptors become a lot more receptive as you go on, when I was on 3 months of semen retention I literally started getting new chest hairs and tricep hairs (ikr) out of nowhere and I felt super sharp mentally too as well as full of energy

So even if your T drops to normal after day 8 of SR (which it does) your androgen receptors become more and more receptive so you can actually use your ''normal'' T a lot more

 

[Lars]

Actually, your androgen receptors become a lot more receptive as you go on, when I was on 3 months of semen retention I literally started getting new chest hairs and tricep hairs (ikr) out of nowhere and I felt super sharp mentally too as well as full of energy

So even if your T drops to normal after day 8 of SR (which it does) your androgen receptors become more and more receptive so you can actually use your ''normal'' T a lot more

Aah mirin but would that also speedup balding if i have the genes? but yeah only once a week is better for my mental health i feel the whole day kinda dull so will let you guys know in a few months how it went ( i am gonna log out soon and come like once a month back)

 

[Deleted member 1003]

Aah mirin but would that also speedup balding if i have the genes? but yeah only once a week is better for my mental health i feel the whole day kinda dull so will let you guys know in a few months how it went ( i am gonna log out soon and come like once a month back)

I am currently on day 6 or 7 and I feel a lot sharper mentally jfl, just a bit more T = better life

 

[Lars]

I am currently on day 6 or 7 and I feel a lot sharper mentally jfl, just a bit more T = better life

nice man

 

[Deleted member 13335]

Actually, your androgen receptors become a lot more receptive as you go on, when I was on 3 months of semen retention I literally started getting new chest hairs and tricep hairs (ikr) out of nowhere and I felt super sharp mentally too as well as full of energy

So even if your T drops to normal after day 8 of SR (which it does) your androgen receptors become more and more receptive so you can actually use your ''normal'' T a lot more

Could you please prove your words about androgen receptors?

 

[Deleted member 13754]

Not ideal but in a world filled with xenoestrogens this isn't bad tbh

 

[gamma]

Are you like 18? Your T is low for your age

 

[Lars]

Are you like 18? Your T is low for your age

19.5 ,i think alot of t got transferd to DHT

 

[Deleted member 13367]

19.5 ,i think alot of t got transferd to DHT

Do you do any sports/spend a lot of time outside?
I think this is something that can affect test levels as well

 

[betamanlet]

thyroid stimulating hormone (TSH
5,59 mIU/l

Good bye sweet thyroid.

Prolactin kind of high too.

 

[Lars]

Good bye sweet thyroid.

Prolactin kind of high too.

is this something to keep an eye on and ask the doctor?

 

[gamma]

19.5 ,i think alot of t got transferd to DHT

You have 600 ng/dl
That's the average level of a 40 yo man

 

[Lars]

Do you do any sports/spend a lot of time outside?
I think this is something that can affect test levels as well

6 times a week gym but not outside alot only taking vitamine D but i also tested my blood 2 months after 3 month cutting fase maybe thats also something

 

[Lars]

You have 600 ng/dl
That's the average level of a 40 yo man
View attachment 1187233

scammed

 

[gamma]

scammed

What do u mean

 

[Deusmaximus]

You have 600 ng/dl
That's the average level of a 40 yo man
View attachment 1187233

you think there will be a big difference in libido, agression and power between having 600 or 900 test level?

 

[gamma]

you think there will be a big difference in libido, agression and power between having 600 or 900 test level?

Sure a difference but Idk how much big

 

[Lawton88]

Good bye sweet thyroid.

Prolactin kind of high too.

Does that number mean his thyroid is a little too active?

 

[lasthope]

Fuck last time I tested I also had only 600

 

[Lars]

Fuck last time I tested I also had only 600

they just fake those numbers

 

[Lawton88]

I guess an excess of selenium or possibly iodine (only at really high amounts of iodine however) could cause a thyroid to be a little too active. Do you supplement selenium?

 

[betamanlet]

Does that number mean his thyroid is a little too active?

To the contrary, it means his thyroid is inhibited. TSH, or thyroid stimulating hormone, rises in response to a failure by the thyroid to produce adequate amounts of T3 and T4, which are the main thyroid hormones. The lower the TSH, the more active it means the thyroid is.

 

[lasthope]

they just fake those numbers

Ye sure

 

[Lars]

Good bye sweet thyroid.

Prolactin kind of high too.

i am gonna ask my doctor about my thyroid

 

[gamma]

i am gonna ask my doctor about my thyroid

Who's this guy in the pic?

 

[betamanlet]

you think there will be a big difference in libido, agression and power between having 600 or 900 test level?

It also depends on the sensitivity of your androgen receptors. Someone with 600 may extract more value from it that someone else extracts from 900.

i am gonna ask my doctor about my thyroid

They'll just put you on thyroid meds and send you on your way, or even worse, do nothing. Look into Ray Peat, he has good knowledge on how to live & eat in a way that supports your thyroid and overall metabolism.

 

[Lawton88]

To the contrary, it means his thyroid is inhibited. TSH, or thyroid stimulating hormone, rises in response to a failure by the thyroid to produce adequate amounts of T3 and T4, which are the main thyroid hormones. The lower the TSH, the more active it means the thyroid is.

Thanks. If that is the case he needs to start taking selenium and some kelp pills for iodine. Selenium shouldnt be overloaded though. Maybe take a selenium pill every other day because they contain a lot of it.

 

[betamanlet]

Thanks. If that is the case he needs to start taking selenium and some kelp pills for iodine. Selenium shouldnt be overloaded though. Maybe take a selenium pill every other day because they contain a lot of it.

It may be helpful in case he has deficiencies in either one of those, but the chances are that the problem is more systemic than a simple nutritional deficiency.

 

[Lars]

Who's this guy in the pic?

some guy on reddit who has underactive thyroid

 

[Lawton88]

It may be helpful in case he has deficiencies in either one of those, but the chances are that the problem is more systemic than a simple nutritional deficiency.

My experience is almost everyone on thyroid medication came off it when I advised them to do this and get off that prescription mess. These were middle aged people.

 

[Lars]

It may be helpful in case he has deficiencies in either one of those, but the chances are that the problem is more systemic than a simple nutritional deficiency.

so thats maybe the reason my face looks bloated even when lean

 

[betamanlet]

My experience is almost everyone on thyroid medication came off it when I advised them to do this and get off that prescription mess. These were middle aged people.

If you're in the US iodine deficiency is more common than elsewhere in the west due to water fluoridation and absence of iodized salt in food manufacturing. Your bread used to be baked with iodized salt until the 1960s or so, after which iodine was replaced with bromine, another iodine-displacing halogen.

 

[Lars]

If you're in the US iodine deficiency is more common than elsewhere in the west due to water fluoridation and absence of iodized salt in food manufacturing. Your bread used to be baked with iodized salt until the 1960s or so, after which iodine was replaced with bromine, another iodine-displacing halogen.

so what would you do in my case? contact the doctor or just supplements

 

[Patient A]

609 hahhaha

I’m 1050ngdl the morning after daily masturbation. All natural no roids

no T for my recession

 

[betamanlet]

so what would you do in my case? contact the doctor or just supplements

Get your iodine tested in case you're deficient in that. Read up on what makes or breaks thyroid and start changing your lifestyle. Post your test results on raypeatforum for thorough advice.

 

[Lars]

Get your iodine tested in case you're deficient in that. Read up on what makes or breaks thyroid and start changing your lifestyle. Post your test results on raypeatforum for thorough advice.

i also tested my thyroid 2 weeks ago and it was lower

15 juni 2021	5,59 mIU/l	0,38 mIU/l	5,33 mIU/l	Geen
15 juni 2021	Volgt	0,38	5,33	Geen
26 mei 2021	5,06 mIU/l	0,38 mIU/l	5,33 mIU/l	Geen
23 oktober 2019	5,35 mU/l	0,38 mU/l	5,33 mU/l	Geen

 

[Lawton88]

If you're in the US iodine deficiency is more common than elsewhere in the west due to water fluoridation and absence of iodized salt in food manufacturing. Your bread used to be baked with iodized salt until the 1960s or so, after which iodine was replaced with bromine, another iodine-displacing halogen.

This and also selenium levels are crap now in much of the soil leading to even good diets not giving enough selenium and some people are more prone to get hypothyroid due to that than others.

If I was the OP I would try taking a couple of kelp pills a day and a selenium pill every other day and see what happens with his levels.

 

[betamanlet]

i also tested my thyroid 2 weeks ago and it was lower

15 juni 2021	5,59 mIU/l	0,38 mIU/l	5,33 mIU/l	Geen
15 juni 2021	Volgt	0,38	5,33	Geen
26 mei 2021	5,06 mIU/l	0,38 mIU/l	5,33 mIU/l	Geen
23 oktober 2019	5,35 mU/l	0,38 mU/l	5,33 mU/l	Geen

It's still pretty high. Below 2 would be decent, with the ideal being somewhere around 1 or even below.

 

[Lars]

It's still pretty high. Below 2 would be decent, with the ideal being somewhere around 1 or even below.

damn so adding brasil nuts to diet is a good one?

 

[Lars]

Get your iodine tested in case you're deficient in that. Read up on what makes or breaks thyroid and start changing your lifestyle. Post your test results on raypeatforum for thorough advice.

okay gonna call doctor tmrow