GOTO Guide on DNP Safety

[asian]

DNP SAFETY GUIDE​

This is more-so a guide explaining how to run DNP safely accounting for side effects and remedies to ensure you don’t fuck up with methods to mitigate the risk that comes with this substance.

https://looksmax.org/threads/most-misunderstood-drug-to-lose-1lbs-pure-fat-a-day-full-guide.1205522/
Thread Written by @appeal Goto this Guide as a lot of Important Information is covered here which I will not be writing about.

​

Rules for Use​

1. Start Low:
   Begin with 200mg (powder) or 250mg (crystal) daily for the first 4 days. You can increase the dose after that or maintain it for the entire cycle.
2. Cycle Length:
   • Keep cycles under 3 weeks.
   • Higher doses (>500mg/day) significantly increase risks.
3. Hydration:
   • Drink at least 3 liters (1 gallon) of water daily.
   • Add electrolytes and potassium
4. Avoid Alcohol:
   Alcohol + DNP = Death.
5. Eating Tips:
   • Avoid taking DNP on an empty stomach to prevent nausea/vomiting.
   • Consume an isocaloric maintenance diet.
   • Pineapple is recommended for its fructose and digestive enzymes.

---

Supplements for Safety​

Daily supplementation is critical to mitigate side effects:

1. Essential Supplements:
   • 2g Vitamin C (antioxidant)
   • 800 IU Vitamin E (antioxidant)
   • 1–2g Pyruvate (may prevent cataracts)
   • 600mg NAC (liver support, may prevent PN and cataracts)
2. Optional but Recommended:
   • Potassium gluconate (prevent cramping)
   • Magnesium (antioxidant)
   • Taurine (prevent cramping)
   • Grape seed extract (antioxidant)
   • Selenium (antioxidant)
   • Alpha Lipoic Acid (antioxidant)
   • Melatonin (helps with night sweats and sleep)

---

What to Watch For​

1. Allergic Reactions:
   • Keep an antihistamine (e.g., Benadryl) on hand.
   • If rashes or hives occur, stop DNP and take Benadryl for 2 weeks.
2. Peripheral Neuropathy (PN):
   Symptoms: Pins and needles, swollen extremities, loss of sensation.
   Action Plan:
   • Stop DNP immediately.
   • Follow a ketogenic diet and supplement with NAC.
   • Wait 6–8 months before considering DNP again.
3. Other Side Effects:
   • Dry/sore throat, insomnia, nausea, headaches.
   • Yellow vision is a red flag—stop immediately.

---

Helpful Info​

1. DNP Half-Life:
   • DNP has a 36-hour half-life and accumulates in your system. Effects may take up to 5 days to fully appear.
2. Seasonal Use:
   Avoid DNP in summer or hot climates.
3. Workout Adjustments:
   • Low doses (200/250mg): Regular workouts are fine.
   • High doses (400mg+): Keep workouts short and reduce intensity. Avoid lifting to failure.
4. Dieting Skills Matter:
   Without proper dietary habits, post-DNP weight loss will likely rebound.

---

Safety Info​

1. Short-Term Risks:
   Overdose causes rapid death due to overheating.
   • If overheating occurs, immerse yourself in an ice bath and call for medical assistance immediately.
2. Long-Term Risks:
   • Potential concerns include cataracts and free radical damage.
   • Research on long-term effects is limited due to lack of modern studies.
3. Research Resources:
   Review historical studies and information:
   • Study Compilation

---

Why Use DNP?​

• Unparalleled Fat Loss:
  Example: 500mg/day of crystal DNP yielded 1 month’s progress in 6 days.
• No Hormonal Downregulation:
  Unlike traditional dieting, DNP does not cause downregulation in natural anabolic hormones during calorie deficits.

Risk vs. Reward:
Using DNP is a personal decision that requires a full understanding of its risks and benefits.

 

[Deleted member 114975]

Bunp

 

[jai91002**]+jjs]

bro copy and pasted someone elses dnp guide into gpt and came out with this

 

[not__cel]

I take no supplements and my life is hell, how do I fix this without taking supplements or quitting dnp?

 

[134applesauce456]

I take no supplements and my life is hell, how do I fix this without taking supplements or quitting dnp?

WHY NOT TAKE SUPPLEMENTS?

YOU KNOW DNP CAN CAUSE CATARACTS OR PERIPHERAL NEUROPATHY?

 

[134applesauce456]

bro copy and pasted someone elses dnp guide into gpt and came out with this

gpt never talks about dnp in a positive light though

 

[jai91002**]+jjs]

gpt never talks about dnp in a positive light though

No one talks about dnp in a positive light

To be fair it is pretty much the most dangerous drug used in the body building world and has killed many legends like zyzz so I can see why.

 

[mfk]

How long after DNP use can I drink alcohol?

 

[Deleted member 113182]

..

 

[appeal]

Keep cycles under 3 weeks

There’s no reason why DNP can’t be run longer till you reached your desired body fat. Of course if sides are too much stop.

Alcohol + DNP = Death.

I agree, i did it once, and if you don’t die, you will feel like death (just hot asf tbh) Talking from personal experience.

maintenance diet.

Slight deficit is also fine (like 500 cals) more is not needed at all. Slight calorie deficit or maintenance are best for DNP as you said.

Supplementing is not needed, but also a good safety precaution if you’d like.

If someone experience hives, they can continue using it with the antihistamine, though it may be a safer idea to stop.

Experiencing rash during one cycle of DNP, doesn’t necessarily mean you get it on another cycle of using of that makes sense.


Good thread. Should be linked on the bottom of my thread tbh so a nigga doesn’t kill himself.

 

[asian]

bro copy and pasted someone elses dnp guide into gpt and came out with this

Even then it’s better the information is on here then users fucking up on dnp bc the precautions aren’t mentioned and they haven’t done their own research which applies to most of the forum you jester

How long after DNP use can I drink alcohol?

DNP has a half life of 36 hours so 7-10 days to be safe.

No one talks about dnp in a positive light

To be fair it is pretty much the most dangerous drug used in the body building world and has killed many legends like zyzz so I can see why.

Zyzz had the bright idea to go into a sauna, he needed to see this guide JFL

There’s no reason why DNP can’t be run longer till you reached your desired body fat. Of course if sides are too much stop.


I agree, i did it once, and if you don’t die, you will feel like death (just hot asf tbh) Talking from personal experience.


Slight deficit is also fine (like 500 cals) more is not needed at all. Slight calorie deficit or maintenance are best for DNP as you said.

Supplementing is not needed, but also a good safety precaution if you’d like.

If someone experience hives, they can continue using it with the antihistamine, though it may be a safer idea to stop.

Experiencing rash during one cycle of DNP, doesn’t necessarily mean you get it on another cycle of using of that makes sense.


Good thread. Should be linked on the bottom of my thread tbh so a nigga doesn’t kill himself.

Yes I agree, on DNP id try to cut the calories back as much as i can refrain to get quicker results however over 500 can lead to fatigue, muscle loss ect.

Supplementing is a good idea considering I take mine for free (stealing them) so why not? but if your spending money on them I wouldn’t touch those supplements, wouldn’t do much.

Holy shit I can’t believe you’re not dead, guessing you didn’t drink that much?

 

[appeal]

Even then it’s better the information is on here then users fucking up on dnp bc the precautions aren’t mentioned and they haven’t done their own research which applies to most of the forum you jester

DNP has a half life of 36 hours so 7-10 days to be safe.

Zyzz had the bright idea to go into a sauna, he needed to see this guide JFL

Yes I agree, on DNP id try to cut the calories back as much as i can refrain to get quicker results however over 500 can lead to fatigue, muscle loss ect.

Supplementing is a good idea considering I take mine for free (stealing them) so why not? but if your spending money on them I wouldn’t touch those supplements, wouldn’t do much.

Holy shit I can’t believe you’re not dead, guessing you didn’t drink that much?

I also used clenbuterol with DNP at one point. JFL (I switched from clen to dnp but clen was still in my system)

It was a night out, was drunk, not to the point of blacking out tho. Hot as fuck the whole night. In retrospect, idk how i’m alive either.

 

[asian]

I also used clenbuterol with DNP at one point. JFL (I switched from clen to dnp but clen was still in my system)

It was a night out, was drunk, not to the point of blacking out tho. Hot as fuck the whole night. In retrospect, idk how i’m alive either.

Shiiit im going to a party soon with my gf and i can’t touch alcohol the whole night.. if i disappear it’s because some nigga handed me jäger bombs JFL

Go for a check up soon

 

[appeal]

Shiiit im going to a party soon with my gf and i can’t touch alcohol the whole night.. if i disappear it’s because some nigga handed me jäger bombs JFL

Go for a check up soon

if i’m on a night out, i can’t help it, im fucking drinking, that’s when serious game is dropped.

Need to find an alcohol alternative, such a major looksmin long term, everyone in the UK will look like crap will no collagen given out drinking culture.

 

[asian]

if i’m on a night out, i can’t help it, im fucking drinking, that’s when serious game is dropped.

Need to find an alcohol alternative, such a major looksmin long term, everyone in the UK will look like crap will no collagen given out drinking culture.

That’s very true, last time i was drunk i cold approached a true stacy and the conversation was flowing got her number

I’m looking into pregab, normally id alternate to weed bc it actually feels good being high rather then what alcohol makes me feel but both bad for you

 

[not__cel]

WHY NOT TAKE SUPPLEMENTS?

YOU KNOW DNP CAN CAUSE CATARACTS OR PERIPHERAL NEUROPATHY?

I just don’t feel like it ngl

 

[asian]

I take no supplements and my life is hell, how do I fix this without taking supplements or quitting dnp?

Lower dose and prolong cycle time till you reach where u want to be at

 

[true_volcel]

Why do you only do 3 week cycles?

 

[AlphaLooksmaxxer666]

 

[AlphaLooksmaxxer666]

where can I get it though

 

[LDV]

Alcohol + DNP = Death

I drank alcohol while on DNP yesterday jfl. Was I supposed to die?

 

[James47Max]

DNP SAFETY GUIDE​

This is more-so a guide explaining how to run DNP safely accounting for side effects and remedies to ensure you don’t fuck up with methods to mitigate the risk that comes with this substance.

https://looksmax.org/threads/most-misunderstood-drug-to-lose-1lbs-pure-fat-a-day-full-guide.1205522/
Thread Written by @appeal Goto this Guide as a lot of Important Information is covered here which I will not be writing about.

​

Rules for Use​

1. Start Low:
   Begin with 200mg (powder) or 250mg (crystal) daily for the first 4 days. You can increase the dose after that or maintain it for the entire cycle.
2. Cycle Length:
   • Keep cycles under 3 weeks.
   • Higher doses (>500mg/day) significantly increase risks.
3. Hydration:
   • Drink at least 3 liters (1 gallon) of water daily.
   • Add electrolytes and potassium
4. Avoid Alcohol:
   Alcohol + DNP = Death.
5. Eating Tips:
   • Avoid taking DNP on an empty stomach to prevent nausea/vomiting.
   • Consume an isocaloric maintenance diet.
   • Pineapple is recommended for its fructose and digestive enzymes.

---

Supplements for Safety​

Daily supplementation is critical to mitigate side effects:

1. Essential Supplements:
   • 2g Vitamin C (antioxidant)
   • 800 IU Vitamin E (antioxidant)
   • 1–2g Pyruvate (may prevent cataracts)
   • 600mg NAC (liver support, may prevent PN and cataracts)
2. Optional but Recommended:
   • Potassium gluconate (prevent cramping)
   • Magnesium (antioxidant)
   • Taurine (prevent cramping)
   • Grape seed extract (antioxidant)
   • Selenium (antioxidant)
   • Alpha Lipoic Acid (antioxidant)
   • Melatonin (helps with night sweats and sleep)

---

What to Watch For​

1. Allergic Reactions:
   • Keep an antihistamine (e.g., Benadryl) on hand.
   • If rashes or hives occur, stop DNP and take Benadryl for 2 weeks.
2. Peripheral Neuropathy (PN):
   Symptoms: Pins and needles, swollen extremities, loss of sensation.
   Action Plan:
   • Stop DNP immediately.
   • Follow a ketogenic diet and supplement with NAC.
   • Wait 6–8 months before considering DNP again.
3. Other Side Effects:
   • Dry/sore throat, insomnia, nausea, headaches.
   • Yellow vision is a red flag—stop immediately.

---

Helpful Info​

1. DNP Half-Life:
   • DNP has a 36-hour half-life and accumulates in your system. Effects may take up to 5 days to fully appear.
2. Seasonal Use:
   Avoid DNP in summer or hot climates.
3. Workout Adjustments:
   • Low doses (200/250mg): Regular workouts are fine.
   • High doses (400mg+): Keep workouts short and reduce intensity. Avoid lifting to failure.
4. Dieting Skills Matter:
   Without proper dietary habits, post-DNP weight loss will likely rebound.

---

Safety Info​

1. Short-Term Risks:
   Overdose causes rapid death due to overheating.
   • If overheating occurs, immerse yourself in an ice bath and call for medical assistance immediately.
2. Long-Term Risks:
   • Potential concerns include cataracts and free radical damage.
   • Research on long-term effects is limited due to lack of modern studies.
3. Research Resources:
   Review historical studies and information:
   • Study Compilation

---

Why Use DNP?​

• Unparalleled Fat Loss:
  Example: 500mg/day of crystal DNP yielded 1 month’s progress in 6 days.
• No Hormonal Downregulation:
  Unlike traditional dieting, DNP does not cause downregulation in natural anabolic hormones during calorie deficits.

Risk vs. Reward:
Using DNP is a personal decision that requires a full understanding of its risks and benefits.

So dnp risks having cataracts, so risk your vision forever for 7-8 lbs of fat loss which can quickly be regained

 

[VrillFatNoob24]

I also used clenbuterol with DNP at one point. JFL (I switched from clen to dnp but clen was still in my system)

It was a night out, was drunk, not to the point of blacking out tho. Hot as fuck the whole night. In retrospect, idk how i’m alive either.

holy shit nigga,mirin for not dying

 

[Avirochad]

I take no supplements and my life is hell, how do I fix this without taking supplements or quitting dnp?

you don't

 

[Avirochad]

stop promoting high dose DNP. Terrible for long term health and longevity. However low doses such as perhaps 20mg/day have shown health benefits.

just lose weight slowly, prioritizing long term metabolic health

 

[Avirochad]

anyone wanting to use DNP should read this first

https://stacks.cdc.gov/view/cdc/78246/cdc_78246_DS1.pdf

 

[Spookybah]

anyone wanting to use DNP should read this first

https://stacks.cdc.gov/view/cdc/78246/cdc_78246_DS1.pdf

Very insightful source, thank you.
P.S. Do you have any source for the higher accumulation of DNP in the brain?

 

[kurd]

stop promoting high dose DNP. Terrible for long term health and longevity. However low doses such as perhaps 20mg/day have shown health benefits.

just lose weight slowly, prioritizing long term metabolic health

20mg a day ru fuking retard no point to use dnp dumb faggot stop tryna look smart 600mg is safe faggot pussy high inhib introverted social anxiety fag

 

[Avirochad]

20mg a day ru fuking retard no point to use dnp dumb faggot stop tryna look smart 600mg is safe faggot pussy high inhib introverted social anxiety fag

yes 20mg per day has been shown to provide real benefits and not slowly kill you. 600mg per day will kill a small person. you are a faggot. you do know slow, healthy weight loss is possible right. you do know you can just be patient and think long term and plan and execute calmly and stop panicking and stop stressing your body and actually succeed. right.