D
Deleted member 28962
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- Joined
- Apr 24, 2023
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I averaged 200g of protein every day and ended up growing from 175 to 177 morning height
Before u say "muh protein cope, u just naturally grew". I didnt grow a cm the term before that when i was eating an average amount of protein (70g) and calories
I am still considered a manlet on this forum but ill take what i can get
Before u say "muh protein cope, u just naturally grew". I didnt grow a cm the term before that when i was eating an average amount of protein (70g) and calories
I am still considered a manlet on this forum but ill take what i can get