Grew my shoulder width naturally +10cm in less than a year

gymcel800

gymcel800

Iron
Joined
May 18, 2026
Posts
25
Reputation
15
I don’t fucking know what the fuck is going on in my body. All this happened on a calorie deficit also.

The progress is so crazy while being natty that i’m just thinking abt hopping on and having a 2,5:1 shoulder to waist ratio.

IMG 2987
IMG 2986
 
  • +1
Reactions: nwed
I don’t fucking know what the fuck is going on in my body. All this happened on a calorie deficit also.

The progress is so crazy while being natty that i’m just thinking abt hopping on and having a 2,5:1 shoulder to waist ratio.

View attachment 5322085I inserted the before and after images
bro is looking big, mirin
 
  • +1
Reactions: buccalfatremoval and gymcel800
You can keep growing clavicles well into your 20s, mine also kept widening in my mid 20s. I had to start using wider grips even for "shoulder width grip" and grip width generally on my pressing exercises even when delts or other muscles are not in the way etc and after I had a long time period of inactivity.
 

Similar threads

inc3l
Replies
10
Views
122
wagner0fi
wagner0fi
someonesomeday
Replies
4
Views
100
someonesomeday
someonesomeday
Mehmoo
Replies
11
Views
155
itzzmetony7
itzzmetony7
93symmetrymog
Replies
0
Views
51
93symmetrymog
93symmetrymog

Users who are viewing this thread

  • gymcel800
Back
Top