grounding

[Deleted member 137273]

Is grounding cope or does it actually help?

 

[Deleted member 103645]

cope

 

[rapeeat88]

^this guy has no clue what hes talking about, its not "cope" but has no direct correlation to looksmaxing, which is fucking obvious

 

[T1garcho]

probably cope but fresh air and sunlight is good for u so do it anyway you'll probably be happier

 

[KB_maxxer]

I dont know much about It but if im not wrong its good, thats why you feel good in the Sea, when you swims then you reast you are grounding in sand

 

[Deleted member 137273]

^this guy has no clue what hes talking about, its not "cope" but has no direct correlation to looksmaxing, which is fucking obvious

wont lowering cortisol help looksmax?

 

[Deleted member 137273]

I dont know much about It but if im not wrong its good, thats why you feel good in the Sea, when you swims then you reast you are grounding in sand

thanks bro I ll try it

 

[renos]

what is grounding

 

[rapeeat88]

wont lowering cortisol help looksmax?

yes its obviously good for health purposes, and health typically corresponds to looks, hence why I said not "directly"

 

[davidlaidisme67]

what is grounding

taking off your shoes and socks so your feet touch the bare ground

 

[Deleted member 137273]

what is grounding

putting your feet on natural soul, ground

 

[R@m@]

Being barefoot is liberating

Now if it has health benefits and if we absorve electricity from earth that helps in reducing inflammation, prevent diseases... Well I wouldn't be surprised if that's true.

 

[Cyframe]

Is grounding cope or does it actually help?

There's not a huge amount of definitive evidence that's supports grounding.

However, you don't really have anything to lose.

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases - PMC

Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth (grounding or earthing) produces intriguing effects on physiology and health. Such effects relate to inflammation, immune ...

pmc.ncbi.nlm.nih.gov

Here's an interesting article about Grounding.

Grounding is generally just a net positive, because almost everybody feels better once they spend some time in nature. Just do it anyways.

 

[Deleted member 137273]

There's not a huge amount of definitive evidence that's supports grounding.

However, you don't really have anything to lose.

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases - PMC

Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth (grounding or earthing) produces intriguing effects on physiology and health. Such effects relate to inflammation, immune ...

pmc.ncbi.nlm.nih.gov

Here's an interesting article about Grounding.

Grounding is generally just a net positive, because almost everybody feels better once they spend some time in nature. Just do it anyways.

thanks i ll do it

 

[Deleted member 143112]

Is grounding cope or does it actually help?

not cope very good for anxiety