Growing in a ckal deficit

[sub3european]

Hi guys, i was wondering, can i still grow and optimise my height Will being in a ckal deficit?

Maybe it can sound very dumb to you but im really concerned about ts, im 5’9 and im wondering if i can atleast reach 5’11, im really divided by getting lean or taller.

Im currently 196lbs and im tryna get down to 150, so i eat like 2000ckal per day, im going to the gym 5x a week and doing lots of cardio.

Pls help me.

 

[ZygolessBum]

you can get lean at any time of your life, you will stop growing taller after 20. Your choice.

 

[sub3european]

you can get lean at any time of your life, you will stop growing taller after 20. Your choice.

So what should i do? Eat in maintenance?

 

[ZygolessBum]

You eat according to what will help you grow tallest, and you exercise to improve your frame.