Guide For Normies: Surgery

.exotic4u

.exotic4u

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CORE PRINCIPLE:
BOTCHED = PERMANENT SCARS, WASTED MONEY, DESTROYED SMIRE. DON'T BE A STATISTIC.

I. SURGEON SELECTION: YOUR MOST IMPORTANT DECISION (NON-NEGOTIABLE)
  • Board Certification is BASELINE
    Only consider surgeons certified by REAL boards (ABPS in the US, equivalent rigorous bodies elsewhere). ENT for noses, Oculoplastic for eyes. "Cosmetic Boards" are often scams.
  • Specialization is KING
    Need a nose? Find a Rhinoplasty Specialist who does only noses, 5+ times a week. Jaw? Maxillofacial Surgeon. Don't let a boob guy touch your face. Hard maxxing requires hard specialization.
  • Scrutinize the Portfolio LIKE YOUR LIFE DEPENDS ON IT
    • Volume: 50+ before/afters MINIMUM for your specific procedure.
    • Consistency: Do 90%+ look good/natural? Not just 2-3 cherry-picked "wins."
    • Reals vs. Models: Does their skill hold up on average/bad starting points, or just pretty people?
    • Your Desired Look: Do they actually produce the specific outcome you want (e.g., natural vs. dramatic, specific jaw angle)?
    • Long-Term Results: Demand to see 1-year+, 5-year+ photos. How does it age? Implants settle? Scars fade?
  • Dig DEEP on Reviews (Beyond Google/RealSelf)
    • Web Diving: Search surgeon names + "botch," "complication," "lawsuit," "revision."
    • Malpractice Lookup: Check state medical boards (USA) for disciplinary actions, suspensions, settlements. RED FLAG.
    • Hospital Privileges: Can they operate in a major accredited hospital? If clinic-only, find out why.
  • Consultation Vibe Check (Trust Your Gut)
    • Do they LISTEN or just sell? Do they understand YOUR goals or push their "signature look"?
    • Realistic or Gaslighter? Do they honestly discuss risks, limitations, and potential downsides specific to your anatomy? Or promise magic?
    • Rushed? Avoid factories. A proper consult takes time for assessment and Q&A.
    • Pressure Tactics? RUN. "Limited time discount"? HUGE RED FLAG.

II. PROCEDURE SELECTION & PLANNING: MINIMIZE RISK, MAXIMIZE GAINS
  • Is Surgery EVEN Needed? Exhaust Non-Surgical Options First
    • Fitness & Body Fat %: Get shredded (<15% BF) before considering lipo/BBL. You might not need it.
    • Skincare Maxxing: Tretinoin, sunscreen, peels, laser for skin texture/tone. Fix skin before structure.
    • Filler/Fat Grafting (CAUTIOUSLY): Can sometimes achieve subtle improvements without major surgery (e.g., undereyes, chin). BUT SEE SECTION III.
    • Orthodontics/Orthognathics: Functional jaw issues? Address this before purely cosmetic jaw work.
  • Start SUBTLE & Reversible
    • Baby Steps: Can a smaller procedure (e.g., genioplasty) get you 80% of the result vs. full BSSO? Less risk.
    • Filler > Implants (Sometimes): Use filler as a trial for implants (chin, jaw). See how it looks/feels. Implants are permanent foreign bodies.
    • Avoid Ultra-Aggressive "Fad" Procedures: Extreme Fox Eyes, Gigantomaxxing jaw implants, BBLs on very thin frames = HIGH botch risk.
  • Anatomy is Destiny (Be Realistic)
    • Skin Quality/Thickness: Thin skin shows implants/bad rhinoplasty results easily. Thick skin swells massively.
    • Bone Structure: Limits what's achievable. A surgeon promising a "model jaw" on weak bone is lying.
    • Healing Propensity: Know your scarring tendency (keloids?).
  • ONE MAJOR PROCEDURE AT A TIME
    Combining facial procedures massively increases risk, swelling obscures results, harder to pinpoint complications. Stagger surgeries.

III. AVOIDING NON-SURGICAL BOTCHES (Filler, Toxin, Lasers, etc.)
  • Injector Qualification > Location/Fancy Clinic
    • IDEAL: Board-Certified Dermatologist or Plastic Surgeon.
    • Absolute Minimum: Experienced Registered Nurse (RN) or Physician Assistant (PA) working under a qualified MD/DO. AVOID "Med Spas" with only aestheticians injecting.
    • Check THEIR Portfolio: Just like surgeons. How many lips/noses/jaws have they done? Specific to your ask.
  • Less is MORE. WAY MORE
    • Filler Migration/Face Bloat: Starts with "just 1ml." Stagger sessions. Dissolve migrated filler IMMEDIATELY.
    • Natural Lips > Duck Lips: Overfilled lips look terrible and are a botch. Focus on shape, not size.
    • Toxin: Frozen brow/Spock brow = botched. Find an injector who understands male/facial dynamics.
  • Know the PRODUCT
    • Filler: Hyaluronic Acid (HA - Juvederm, Restylane) is reversible. Avoid permanent fillers (Sculptra, Bellafill) like the plague – high botch risk.
    • Toxin: Stick to Botox, Dysport, Xeomin (established, predictable).
  • Laser/RF Caution
    Aggressive energy-based treatments (CO2, deep RF) on non-Caucasian skin or by inexperienced techs = burns, scarring, hypopigmentation. Start LOW energy.

IV. RED FLAGS
  • Surgeon/Injector
    Discounts, Groupons, pressure to book NOW, avoids discussing risks, vague about credentials, no hospital privileges, defensive about complications.
  • Clinic
    "Cosmetic Surgery Centers" not affiliated with hospitals, run like a sales floor, staff pushing multiple procedures at once, fake/stock before-afters, no genuine long-term photos.
  • Your Gut Feeling
    Doubt, feeling rushed, surgeon ego too big, promises sound too good ("perfect results," "no downtime," "no scarring").
 
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Reactions: AverageCurryEnjoyer and loyolaxavvierretard
GPT slop.
 
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  • JFL
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dnr shit formatting
 
You used hyphen, why wouldnt it be GPT ?
 
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Reactions: Jonasㅤㅤ
IMG 5352


IMG 4508


Are you trigger finger happy by any chance today @loyolaxavvierretard

IMG 5354
 
  • JFL
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  • JFL
Reactions: Jonasㅤㅤ and chadbeingmade
View attachment 3845592

View attachment 3845595

Are you trigger finger happy by any chance today @loyolaxavvierretard

View attachment 3845602
I believe in charity but that wont cloud my objective sense
I do wish I could get half as jacked as Arnold tho.
Arnolds stage weight funnily enough was just around 225 and 245 pounds.

1750437861725
1750437877760


Golden era bodybuilders typically ran cycles consisting of dbol, primo and deca. So no fancy compounds like insulin or GH were being deployed at that time.

It is really impressive how that guy built a physique of that caliber with limited androgen exposure. He wasn't a "Gymcel" either considering his face and height.

JFL he didn't train optimally either, apart from that he "muscleminned" his training partners by making bad exercises popular like the arnold press.

Really mirin that austrian TBH.

1750438308440


@Eltrē @imontheloose @truthhurts
 
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  • Woah
Reactions: imontheloose, truthhurts, chadbeingmade and 2 others
Arnolds stage weight funnily enough was just around 225 and 245 pounds.

View attachment 3845619View attachment 3845620

Golden era bodybuilders typically ran cycles consisting of dbol, primo and deca. So no fancy compounds like insulin or GH were being deployed at that time.

It is really impressive how that guy built a physique of that caliber with limited androgen exposure. He wasn't a "Gymcel" either considering his face and height.

JFL he didn't train optimally either, apart from that he "muscleminned" his training partners by making bad exercises popular like the arnold press.

Really mirin that austrian TBH.

View attachment 3845650

@Eltrē @imontheloose @truthhurts
I just hate it that they cant do the vacuum pose properly anymore in Mr Olympia. Niggas have a gut as big as their chest
 
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  • JFL
Reactions: truthhurts, AverageCurryEnjoyer and Jonasㅤㅤ
I just hate it that they cant do the vacuum pose properly anymore in Mr Olympia. Niggas have a gut as big as their chest
Insulin and GH are to blame for the most part since they cause organ growth directly, it is really a double-edged sword.

Bodybuilders nowadays prefer mere muscle size over aesthetics. @chadbeingmade
 
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Reactions: truthhurts, loyolaxavvierretard and chadbeingmade
Insulin and GH are to blame for the most part since they cause organ growth directly, it is really a double-edged sword.

Bodybuilders nowadays prefer mere muscle size over aesthetics. @chadbeingmade
Mostly the insulin I think. Only absolute subhumans or those who abuse the fuck out of it get bubble guts and organ growth.
 
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Reactions: truthhurts, Evgeniy291 and Jonasㅤㅤ
Niggas above me dont know about different divisions
 
  • JFL
Reactions: truthhurts and chadbeingmade

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