Prowy1916
Iron
- Joined
- Dec 23, 2025
- Posts
- 15
- Reputation
- 14
I'm a fresh graduate from medical school in New Zealand, and have just finished specialist training to become a general practioner.
Hollow checks and the pre requisites to attaining them come with so much appeal, and looks benefits. Debloat is absolute cope, potassium can help but f your beyond 15% bf it wont help at all. In short YOU NEED A SUB 15% bf. This post outlines how to get to sub 15%, the only real way is to diet eat CLEAN, No GOYSLOP ever, GOYSLOP if far too calorie dense eat highly clean. If you slip up what's the point you clearly don't want to mog, and aren't willing to go through the challenges, hydration is key. Taking drugs to diet is hyper cope half of the OP's on this site don't know any pharmacology and put their lives at risk by taking drugs. If you're serious about hollow cheeks DIET. Another key aspect is doing cardio, only fatgymcels will tell you cardio is cope and bad for gains. Buy a pair of Adidas Evo sl, and start running (They help to fraud 1.6 inches) running is highly optimal second t only swimming. Running provides a platform to meet chicks run clubs in large cities, are full of single hot chicks (Think about it fat chicks wont be in the clubs at all). Chicks go crazy for Strava posts on instgram. Low bf is also high attractive LEAN IS LAW.
READ if your below the age of 18
If your below the age of 18 you can get hollow cheeks, however hollow cheeks is much harder than for fully developed post pubescent men, as during puberty you still have a large amount of fatcells in your cheeks.
Hollow checks and the pre requisites to attaining them come with so much appeal, and looks benefits. Debloat is absolute cope, potassium can help but f your beyond 15% bf it wont help at all. In short YOU NEED A SUB 15% bf. This post outlines how to get to sub 15%, the only real way is to diet eat CLEAN, No GOYSLOP ever, GOYSLOP if far too calorie dense eat highly clean. If you slip up what's the point you clearly don't want to mog, and aren't willing to go through the challenges, hydration is key. Taking drugs to diet is hyper cope half of the OP's on this site don't know any pharmacology and put their lives at risk by taking drugs. If you're serious about hollow cheeks DIET. Another key aspect is doing cardio, only fatgymcels will tell you cardio is cope and bad for gains. Buy a pair of Adidas Evo sl, and start running (They help to fraud 1.6 inches) running is highly optimal second t only swimming. Running provides a platform to meet chicks run clubs in large cities, are full of single hot chicks (Think about it fat chicks wont be in the clubs at all). Chicks go crazy for Strava posts on instgram. Low bf is also high attractive LEAN IS LAW.
READ if your below the age of 18
If your below the age of 18 you can get hollow cheeks, however hollow cheeks is much harder than for fully developed post pubescent men, as during puberty you still have a large amount of fatcells in your cheeks.
