Gut health maxxing.

Itsnotover77

Itsnotover77

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Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?

Thanks y‘all.
 
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Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?

Thanks y‘all.
seed oils, aspartane, coke zero, caffiene, cocaine etc
 
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Reactions: Futura and Itsnotover77
Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?

Thanks y‘all.

good thread by @BigBallsLarry
 
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Reactions: BigBallsLarry
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seed oils, aspartane, coke zero, caffiene, cocaine etc
But whats wrong with caffeine and evenutally then als coffee?

I don’t take coke, but wouldn’t coke be a very good tool to loose fat and feel hyperfocused on exams?
Never tried coke tbh.
 
Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?

Thanks y‘all.
Red 40, table salt and coke zero is my go to
 
Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?

Thanks y‘all.
No vegetables, no drinks other than water, raw milk, kefir, and some fruit juices.
 
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Reactions: Itsnotover77
Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?

Thanks y‘all.
Just drink an greens blend, you can pretty eat much anything you want as long as you take one cup of the greens blend every morning
 
But whats wrong with caffeine and evenutally then als coffee?

I don’t take coke, but wouldn’t coke be a very good tool to loose fat and feel hyperfocused on exams?
Never tried coke tbh.
caffiene shouldnt be taken unless necessary, too stimulating and causes mood crashes. coffee is the same, except u should opt for good quality to avoid toxins.
 
Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?

Thanks y‘all.
raw kefir

raw milk


you just feel good in your stomach

like you have butterflies in your stomach
 
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Reactions: Itsnotover77 and fezzz

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