Gut health maxxing.

[Itsnotover77]

Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?
Thanks y‘all.

 

[FiendFiend]

cope. ur not getting good gut health in 2025 just pop accutane if u break out.

 

[Old Büll]

Chicken tenders and Coke

 

[bp_1]

Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?
Thanks y‘all.

seed oils, aspartane, coke zero, caffiene, cocaine etc

 

[Orka]

Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?
Thanks y‘all.

Gut Health 101: Key Indicators and How to Optimize Them

BBL PRESENTS: GUT HEALTH 101 NO BS KEY INDICATORS, UNDERSTANDING, IMPROVING AND OPTIMIZING YOUR DIGESTIVE MARKERS 1. GUT HEALTH - WHAT IS IT AND WHY IS IT IMPORTANT? 2. HOW TO KNOW IF YOUR GUT IS UNHEALTHY - EXAMPLES 3. CORE INTERVENTIONS 4. DIAGNOSTICS AND WHEN TO WORRY 5...

looksmax.org

good thread by @BigBallsLarry

 

[Itsnotover77]

seed oils, aspartane, coke zero, caffiene, cocaine etc

Thanks bro

 

[Itsnotover77]

Gut Health 101: Key Indicators and How to Optimize Them

BBL PRESENTS: GUT HEALTH 101 NO BS KEY INDICATORS, UNDERSTANDING, IMPROVING AND OPTIMIZING YOUR DIGESTIVE MARKERS 1. GUT HEALTH - WHAT IS IT AND WHY IS IT IMPORTANT? 2. HOW TO KNOW IF YOUR GUT IS UNHEALTHY - EXAMPLES 3. CORE INTERVENTIONS 4. DIAGNOSTICS AND WHEN TO WORRY 5...

looksmax.org

good thread by @BigBallsLarry

Thanks

 

[Itsnotover77]

seed oils, aspartane, coke zero, caffiene, cocaine etc

But whats wrong with caffeine and evenutally then als coffee?

I don’t take coke, but wouldn’t coke be a very good tool to loose fat and feel hyperfocused on exams?
Never tried coke tbh.

 

[Plushie]

Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?
Thanks y‘all.

Red 40, table salt and coke zero is my go to

 

[CalulArgintiu59]

Bpc 157 maybe

 

[fezzz]

Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?
Thanks y‘all.

No vegetables, no drinks other than water, raw milk, kefir, and some fruit juices.

 

[Itsnotover77]

No vegetables, no drinks other than water, raw milk, kefir, and some fruit juices.

No Vegetables? Thought vegetables would be very healthy???

 

[fezzz]

No Vegetables? Thought vegetables would be very healthy???

ANTI-NUTRIENTS MEGATHREAD - Plants are DANGEROUS 🌿⚠️

🌿 Anti-nutrients are negative substances found in plant foods that impair human metabolic function. They can inhibit digestive enzymes reduce mineral absorption as well as vitamin absorption. By looking at indigenous groups or traditional cultures and what they ate, it can tell us that the...

looksmax.org

 

[alexias]

Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?
Thanks y‘all.

Just drink an greens blend, you can pretty eat much anything you want as long as you take one cup of the greens blend every morning

 

[bp_1]

But whats wrong with caffeine and evenutally then als coffee?

I don’t take coke, but wouldn’t coke be a very good tool to loose fat and feel hyperfocused on exams?
Never tried coke tbh.

caffiene shouldnt be taken unless necessary, too stimulating and causes mood crashes. coffee is the same, except u should opt for good quality to avoid toxins.

 

[fezzz]

Just drink an greens blend, you can pretty eat much anything you want as long as you take one cup of the greens blend every morning

I hope you die a terrible death. Do not listen to this nigger you will end up like Liam Hemsworth

Liam Hemsworth's Strict Diet Once Caused A Serious Health Scare - Nicki Swift

Liam Hemsworth had been vegan for almost four years when he started experiencing some health issues. Here's what happened.

www.nickiswift.com

 

[alexias]

I hope you die a terrible death. Do not listen to this nigger you will end up like Liam Hemsworth

Liam Hemsworth's Strict Diet Once Caused A Serious Health Scare - Nicki Swift

Liam Hemsworth had been vegan for almost four years when he started experiencing some health issues. Here's what happened.

www.nickiswift.com

I didn't say not to eat meat, I hope you understand how shitty your advice must be judging from your post to rep ratio

 

[fezzz]

I didn't say not to eat meat, I hope you understand how shitty your advice must be judging from your post to rep ratio

Go ahead and drink your oxalate smoothie you retard. @Never Get Up thoughts?

 

[Never Get Up]

Go ahead and drink your oxalate smoothie you retard. @Never Get Up thoughts?

Let them kill themselves.

 

[thejcpenny]

Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?
Thanks y‘all.

raw kefir

raw milk


you just feel good in your stomach

like you have butterflies in your stomach

 

[jeremyy]

Gut health is the root of so many things in the body, therefore one of the most important things to do is to have a healthy gut.

Thats why I am asking y‘all for advices.

I don’t know what the best diet would be for my gut?
What should I eat at lunch?
Many fruits and vegetables?
Coffee or zero drinks like redbull zero?
Thanks y‘all.

pizza little bites and brownies is optimal diet tbh