Guys does this vitamin d3 k2 thing do even anything during puberty?

true_𐱅𐰇𐰼𐰜

true_𐱅𐰇𐰼𐰜

5'11 hopefully 6'3
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I heard it might help a bit with bone and height growth but idk also what else should u take with it like vitamin or supplements?
 
ur a turk, if ur in the blacksea region its a must anyways. dont expect much from it but it will help with growth
 

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