lol i didnt read anything
try it then document it and post results weekly absolutely nothing good will come of it just obesity and diabetes
bro this is just engament bait i dont support his ideas i am just showing studies that show not that insulin spikes igf-1 but rather chronicly high insulin leads to more free igf-1 which leads to more growth if you want full deatiled explantion i am happy to do that if you have a point i a mwilling to listen
everyone so mad about the 500g of sugar part that just for people to read it 500g of sugar is not part of my idea my idea is to consatly spike insulin which can be in many differnet ways thru carbs sugar white rice etc a lot of things second 500g of sugar is stupid what i am implying is that kent accedentaly caused chrnocialy high insulin that dumb ass got lucky and cause constant spike of insulin which will lead t osubstantial amount of free igf-1 for eg notice most fat or obese childeren are taller than their peers when they grow up or high insulin causes cancers one of the reasons is i repeat one of the reasons is with the high amount if free igf-1 the body is in pro-growth and anti death mode which makes it easier for cancer cells to grow cause there is fewer death i am not say that kent is natuaral and got it thru high insulin i am implying that is a possiblity not claiming he is rigth so dont consume 500g of sugar and my idea is much more controled and nuacned than "EaT 500 GarMA oF sUGaR" I Just wanted poeple to correct me if their is an obvius flaw in my idea
if i workout the high insulin will not cause diabetes and obesity i will not be consuming 500g of sugar bro i said chronically high insulin
we bro we are going to grow to 6'7
yeah do it bro
do what
500g
read what i said i said i do not agree with 500g ong nobody read what i wrote
nigger im not reading allat
@turkcelfatcel please explain it for him
i knew i should made it short nobody reads
It genuinely worked for me man
explain what?
Hes the real Kent, so he will explain it better for u
show proof i am literaly showing studies but kents plan migth be somewhat i repaet somewhat help full if dont corectly
Yeah also remember to thumb pull your asshole
i would love an explanation
I dont got proof. Its just my personal experience. My chin grew noticeably alot in a few months once i started igf 1 signalling
Idek lol i just saw insane results and it isnt placebo becausr theres like a 1cm difference in my before after photos and my mom noticed it irl too she told me my chin grew
just tell me when you consumded your sugar and how much times a day the study i sent links chronicaly high insulin with higher free igf-1
so idont know about all that and if you the real kent idk but from what i can see kents plan is not ideal for "boosting igf-1" but that guy could have accidentally caused chroncialy high insulin i could find any data on how much the insulin spike lasts but your 150 does is 2x the amount whcih is used for studeis so you theoreticaly could grow bone and even hiegth if your plates arent closed i belive the smashing also helped you can see the stduies i sent in some poeple free igf-1 increased by 72 percent tho its was extrmely obese people so what iam telling you is that the growth could have actualy been caused by sugar but your plan was not ideal but was decent cause you ate the suar at before sleep that when most growth works so when you eat the sugar it decreases the igf-1 binding proteins by a lot and leads t oextrmely free igf-1 which leads to extrme growth that one of the reasons high insulin can cause cancer i could yap a lot but long story short your plan could have theorticaly caused it but it could have been better and should have done more research on it also the consumtion of milk also increseas igf-1 tho not by signifcant amounts like high insulin chroncialy high insulin
wtf you mean by that its is linked and that a know biological fact high insulin supreses the liver from producing the igf-1 binding protients which free the igf-1 its a biological fact the works in theory and is the best explanation for the things they saw at those studies i just didnt want to miss lead anyone it is linked and by link i mean dircetly linked one affects the other so before screaming like donkey you can just ask dumbass
Any proof of this?
nigga i wrote a paragraph for you and you dont even read dat shi
you can just search if you dont belive me does insluin supress igfbp-1 and if i am wrong i would happily accept it
nigga just read what i fucking wrote
i hope you actauly read what i wrote and not just assumed i meant 500g of sugar is good
No, any proof of the shit you said?
why not talk all of a sudden i sent you the proof
Because you didn't reply to me so how would I know you fucking retard?
These are all correlation studies and are not actual proof.
thank you so much bro you undersand what i am saying iam not sayn eat 500g of sugar i am saying it way more complex i am just giving the idea the high insulin causes more free igf-1 upto 72 perccent i some poeple which is substantial thank you so much for being smart that was a breath of fresh air
what proof do you exactly want i will glady give you the full context
nigga what do you want tell so i can give you what i know about it
