Guys i want to ascend and stop caring.pls help

Did i need a thicker neck, and im gonna start spamming chin tucks but im lazying so much. And neck curls, chin tucks, Eye pulling, eyelid pulling and some random hunter eye exercises are cope? And how to get debloated before the school. School starts at 15 september.
Every single thing you just said is cope. 90% of debloat is just losing weight. If ur already rlly lean then k shami debloat powder
 

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