guys what should I do to improve my looks ? I’m 14 years old. Please don’t be too harsh on me it’s my first time on this website…

[Fallensk]

 

[incellooser]

Lower bf% to start with

 

[jayuree]

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accutane and grow out ur sides brah

 

[slayerelliott]

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lower bf%

 

[Fallensk]

Lower bf% to start with

accutane and grow out ur sides bra doesn’

doesn’t accutane have bad sideffects?

 

[Fallensk]

lower bf%

Any tips on how I can lower it ? I’m pretty clueless about this

 

[HijabiZ]

start exercising, maybe get braces if you have bad teeth, dont get fades, try to lower body fat, Also dont go for a very aggressive cut as it can stop height , sleep longer , Dont hop on accutane its gonna fuck up your hormones better you do trenitoin 0.025%

 

[Fallensk]

start exercising, maybe get braces if you have bad teeth, dont get fades, try to lower body fat, Also dont go for a very aggressive cut as it can stop height , sleep longer , Dont hop on accutane its gonna fuck up your hormones better you do trenitoin 0.025%

Thank you bro, but I don’t know how to lower body fat

 

[fattofat]

doesn’t accutane have bad sideffects?

No, it's mostly completely safe, some liver toxicity but theres many things you can do to counteract it

 

[fattofat]

Thank you bro, but I don’t know how to lower body fat

Less calories and workout to drop fat and gain muscle, you don't want to drop weight not gain muscle and end up skinny fat

 

[HijabiZ]

Thank you bro, but I don’t know how to lower body fat

also rep our replies bhai press the thumbs up button on the bottom right

 

[jayuree]

doesn’t accutane have bad sideffects?

take low does and just take stuff for liver

 

[Fallensk]

Less calories and workout to drop fat and gain muscle, you don't want to drop weight not gain muscle and end up skinny fat

If I don’t eat anything for a day and only drink water will this balance the retention between potassium and sodium ?

 

[fattofat]

If I don’t eat anything for a day and only drink water will this balance the retention between potassium and sodium ?

Do not do that, it'll mess you up long term if you do that for weight loss, you don't need to starve yourself just eat less, focus on protein and carbs and slowly drop your calories as you lose weight

 

[incellooser]

If I don’t eat anything for a day and only drink water will this balance the retention between potassium and sodium ?

Just have a good calorie deficit, you still have to eat