Gym = bad ? (The potential risks of going to the gym)

Itsnotover77

Itsnotover77

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Some people are arguing that going to the gym, while absolving strength training and cardio is bad for an individual.

It isn’t only bad in the health aspect, but also in the looks aspect; one of the reasons is that It raises cortisol levels.
So therefore the accumulation with the other

potential reasons it is often claimed that it has a strongly negative impact on the attractiveness of a individual.

I want to hear y‘all opinions.
 
  • Hmm...
Reactions: YooLaFlame and ecstazy
Some people are arguing that going to the gym, while absolving strength training and cardio is bad for an individual.

It isn’t only bad in the health aspect, but also in the looks aspect; one of the reasons is that It raises cortisol levels.
So therefore the accumulation with the other

potential reasons it is often claimed that it has a strongly negative impact on the attractiveness of a individual.

I want to hear y‘all opinions.
My opinion is that your retarded and are unable to understand nuances when it comes to cortisol and resistance training.
 
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  • JFL
Reactions: Ahmed88, YooLaFlame, loty and 1 other person
just manage fatigue and lift science based, shouldn't be an issue with proper diet and recovery
 
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Reactions: Itsnotover77, ecstazy, YooLaFlame and 1 other person
even if this was true, the pros outweigh the cons tenfold
 
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Reactions: Itsnotover77 and ecstazy
If you overtrain then yes it definitely raises cortisol levels
 
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Reactions: YooLaFlame
Some people are arguing that going to the gym, while absolving strength training and cardio is bad for an individual.

It isn’t only bad in the health aspect, but also in the looks aspect; one of the reasons is that It raises cortisol levels.
So therefore the accumulation with the other

potential reasons it is often claimed that it has a strongly negative impact on the attractiveness of a individual.

I want to hear y‘all opinions.
cortisol is blown wayyy out of proportion icl
the pros are alteast 20x better than the con of a cort spike
 
  • +1
Reactions: Itsnotover77
Some people are arguing that going to the gym, while absolving strength training and cardio is bad for an individual.

It isn’t only bad in the health aspect, but also in the looks aspect; one of the reasons is that It raises cortisol levels.
So therefore the accumulation with the other

potential reasons it is often claimed that it has a strongly negative impact on the attractiveness of a individual.

I want to hear y‘all opinions.
retarded sub5 hating on gym
 
Maybe it's just age pill, but u can tell people would obviously choose untrained me vs muscular me
5671

IMG 9974

u have to get unreasonably shredded to have a decent face once ur bodyweight increases
 
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Reactions: Itsnotover77 and tastas

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