gym doesnt do anything if ur not on roids

[isis_Bleach]

take it from me ive gone to the gym 6 months now and literally haven’t noticed a single change in my strength. I look exactly the same, all that happened is i can do like 5 more pushups than when i started and that happened right away when i started and hasn’t changed since. You literally need roids or else nothing happens. you wont even get stronger without roids youll just be lifting for no reason at all.

 

[sasha108]

Idk I have a progress at gym. My strength has increased. Especially my bench press and back exercises
But roids are on another level

 

[Rolling8scones]

you must be doing smt extremely wrong 6 months is enough for a pretty significant change from a untrained body completely naturally

 

[chang cypionate]

You're obviously not taking it seriously, when I was natty I still made decent progress

Maybe you're just a spastic, or maybe this post is a piss take

 

[isis_Bleach]

Idk I have a progress at gym. My strength has increased. Especially my bench press and back exercises
But roids are on another level

ive gone for 6 months and my strength is the exact same and i did everything correct trust me. thankfully im tall and big dick so its fine smv wise but i wanted to be strong but ig thats not my forte.

 

[isis_Bleach]

you must be doing smt extremely wrong 6 months is enough for a pretty significant change from a untrained body completely naturally

nope i did everything right

 

[isis_Bleach]

You're obviously not taking it seriously, when I was natty I still made decent progress

Maybe you're just a spastic, or maybe this post is a piss take

no i did take it serious snd being spastic wouldnt be relevant here

 

[sasha108]

ive gone for 6 months and my strength is the exact same and i did everything correct trust me. thankfully im tall and big dick so its fine smv wise but i wanted to be strong but ig thats not my forte.

What are your workout plan? And did you track your nutritions? And also might be problems with sleep

 

[Rolling8scones]

nope i did everything right

split diet sleep? or are you like 6’6+?

 

[SmallEggplantFailer]

gym is such a waste of time. It does nothing at all. Maybe some pump that went away the next day. Disppearez

 

[chang cypionate]

no i did take it serious snd being spastic wouldnt be relevant here

Bad genes or a problem with your sleep and diet

 

[isis_Bleach]

What are your workout plan? And did you track your nutritions? And also might be problems with sleep

i get good sleep usually 8 hours a night sometikes less tho. and i didnt track nutrition but i eat healthy like raw milk and shit and gained weight in this period. its just that im not enhanced so nothing gonna happen unless i take roids yk.

 

[jabjn]

just admit ur genetics are subhuman jfll stupid grey

 

[16OO]

U were 100% doing something wrong

nope i did everything right

 

[AryanSchizo]

Women can sense if your on roids and are turned off due to the inability to produce healthy offspring .
Healthy fertile young women can sense that shit

 

[isis_Bleach]

just admit ur genetics are subhuman jfll stupid grey

every fitness influencer is enhanced u are grey for not knowing this

 

[isis_Bleach]

U were 100% doing something wrong

nope. just accept being natty is cope

 

[jabjn]

every fitness influencer is enhanced u are grey for not knowing this

jfll grey most of them are natural with genetic fraek of nature, u just subhuman lol eat some spinach to be loike that one cartoon character grey

 

[Stalker]

take it from me ive gone to the gym 6 months now and literally haven’t noticed a single change in my strength. I look exactly the same, all that happened is i can do like 5 more pushups than when i started and that happened right away when i started and hasn’t changed since. You literally need roids or else nothing happens. you wont even get stronger without roids youll just be lifting for no reason at all.

for the past like 6m-1 year i have not seen any progress

gym is cope icl

 

[SmallEggplantFailer]

Women can sense if your on roids and are turned off due to the inability to produce healthy offspring .
Healthy fertile young women can sense that shit

Also it looks so fake. I feel like the natural male body is already attractive as it is. The steriods induced body are overly big and bloated.

I have seen steriods used in real life and it doesn’t look human

 

[AryanSchizo]

Also it looks so fake. I feel like the natural male body is already attractive as it is. The steriods induced body are overly big and bloated.

I have seen steriods used in real life and it doesn’t look human

Yup

 

[sasha108]

i get good sleep usually 8 hours a night sometikes less tho. and i didnt track nutrition but i eat healthy like raw milk and shit and gained weight in this period. its just that im not enhanced so nothing gonna happen unless i take roids yk.

Idk, I would recommend trying to change your training plan(for example switching from a split to full body).I made some progress with full body. Last month was bad, but I’m coming back (I was still going to the gym, but only 1-2 times a week).
Overall, I’m doing 3 sets: 1 warm-up and 2 sets of 6-8 reps close to failure. Around six exercises per workout.

 

[hellostarbucks]

take it from me ive gone to the gym 6 months now and literally haven’t noticed a single change in my strength. I look exactly the same, all that happened is i can do like 5 more pushups than when i started and that happened right away when i started and hasn’t changed since. You literally need roids or else nothing happens. you wont even get stronger without roids youll just be lifting for no reason at all.

you train like a girl

 

[Alexg_lover]

Bro is Jack's Fitness

 

[isis_Bleach]

Women can sense if your on roids and are turned off due to the inability to produce healthy offspring .
Healthy fertile young women can sense that shit

maybe

Idk, I would recommend trying to change your training plan(for example switching from a split to full body).I made some progress with full body. Last month was bad, but I’m coming back (I was still going to the gym, but only 1-2 times a week).
Overall, I’m doing 3 sets: 1 warm-up and 2 sets of 6-8 reps close to failure. Around six exercises per workout.

you train like a girl

yea dude i do 1 warmup and like 10 actual sets per exercise still nothing. but thankfully gym is cope because it doesnt matter for smv and nobody fights in modern day.

 

[hellostarbucks]

maybe


yea dude i do 1 warmup and like 10 actual sets still nothing. but thankfully gym is cope because it doesnt matter for smv and nobody fights in modern day.

Do boxing, you won't gain muscle but with boxing you get so much confidence, boxing don't even compare to gym, boxing so much harder

 

[sasha108]

yea dude i do 1 warmup and like 10 actual sets per exercise still nothing. but thankfully gym is cope because it doesnt matter for smv and nobody fights in modern day.

Try doing till failure
Sometimes I notice that I can do more weight that I'm currently doing, it can be issue too

 

[hellostarbucks]

i know 14yo that fuck up grown men

 

[Orc]

gym doesn't do anything in general, straight women prefer lean twinks.

every other gay guy at pride amsterdam today was gymmaxxed

 

[isis_Bleach]

Do boxing, you won't gain muscle but with boxing you get so much confidence, boxing don't even compare to gym, boxing so much harder

dont know anybody to do this with

 

[isis_Bleach]

gym doesn't do anything in general, straight women prefer lean twinks.

every other gay guy at pride amsterdam today was gymmaxxed

yea i know its not about smv. i just wanted to be stronger healthier

 

[hellostarbucks]

boxing gym 150-200 dollar a month tho

 

[hellostarbucks]

you might come home crying after getting ur ass beat tho, it happens

 

[isis_Bleach]

boxing gym 150-200 dollar a month tho

yea its too expensive

 

[isis_Bleach]

boxing gym 150-200 dollar a month tho

can beating up homeless ppl have the same effect ?

 

[hellostarbucks]

can beating up homeless ppl have the same effect ?

maybe, probably not tho because no challenge

 

[hellostarbucks]

maybe the cracked out ones

 

[Stardew]

take it from me ive gone to the gym 6 months now and literally haven’t noticed a single change in my strength. I look exactly the same, all that happened is i can do like 5 more pushups than when i started and that happened right away when i started and hasn’t changed since. You literally need roids or else nothing happens. you wont even get stronger without roids youll just be lifting for no reason at all.

you did everything wrong probably
Stating this as a fact is hilarious
Guys i went to the gym for 10 years but i still look the same so take roids or dont go!!

 

[pfl]

im not even consistent and noticed good progress my first 6 months

 

[Alexg_lover]

gym doesn't do anything in general, straight women prefer lean twinks.

every other gay guy at pride amsterdam today was gymmaxxed

It's still better to be more muscular than the average person though, just not nearly as big as most men desire to be. The return on investment is quite abysmal for dating, but anything helps yk. I'd also say it's worth it for the respect you get from other men and your perception of yourself. That sounds quite gay, but I was way more insecure about the way I moved my body when I looked borderline malnourished. That carries over into your dating life too

 

[hellostarbucks]

you did everything wrong probably
Stating this as a fact is hilarious
Guys i went to the gym for 10 years but i still look the same so take roids or dont go!!

you train like a bitch. you're welcome

 

[hellostarbucks]

knowing you can kill someone with your fist give you godlike confidence

 

[isis_Bleach]

you did everything wrong probably
Stating this as a fact is hilarious
Guys i went to the gym for 10 years but i still look the same so take roids or dont go!!

i watched hundreds of videos to make sure im doing it right

im not even consistent and noticed good progress my first 6 months

arent you black? so thats why

It's still better to be more muscular than the average person though, just not nearly as big as most men desire to be. The return on investment is quite abysmal for dating, but anything helps yk. I'd also say it's worth it for the respect you get from other men and your perception of yourself. That sounds quite gay, but I was way more insecure about the way I moved my body when I looked borderline malnourished. That carries over into your dating life too

yea its not about dating we know thats 99% face and genetics

 

[Stardew]

i watched hundreds of videos to make sure im doing it right

arent you black? so thats why


yea its not about dating we know thats 99% face and genetics

ur messing with us right

 

[isis_Bleach]

ur messing with us right

NO IM NOT MESSING WITH YOU RETARD IM TELLING THE TRUTH EVERY FITNESS INFLUENCER IS ON ROIDS NATTY LIFTING IS A MYTH

 

[Alexg_lover]

yea its not about dating we know thats 99% face and genetics

straight women prefer lean twinks.

Yeah I know you both do, it's just that I'd say this part is slightly inaccurate.

 

[Stardew]

NO IM NOT MESSING WITH YOU RETARD IM TELLING THE TRUTH EVERY FITNESS INFLUENCER IS ON ROIDS NATTY LIFTING IS A MYTH

i dont even know what to say
You are too dumb to lift weights and state your experience as facts

 

[bimaxmaxxer]

for most guys pursuing natural bodybuilding will take up to 5+ years to have an exceptional physique - IF you do most things right at the start. It should be seen as a fun hobby and art.

 

[isis_Bleach]

i dont even know what to say
You are too dumb to lift weights and state your experience as facts

no im not too dumb to do it you should have your mod removed for being this accusatory.

 

[mulattocel]

You only need to build a “capable” looking physique for female attraction

Roided physiques are peak male-gaze