Gym exercises

Esteban1997

Esteban1997

Critical thinking
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I weight 75kg and shoulder press with the barbell 80kg for 2 reps is this a good PR?
 
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Reactions: NerdcelThundercok and Deleted member 18582
only if is standing barbell press
 
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Reactions: Esteban1997
mogged my tommas mazza over
 
Focuse on the behind the back press, seated with a barbell for low reps, it is way better than OHP
 

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