Gym growth spurt

[XEROSLR00]

Should I still go to the gym I think I have a growth spurt now my knee and feet bones are hurting when I wake up and I grew a cm. Am doing intensive workout tho last time gym was a week ago or 9 days idk should I still go? Am doing till muscle failure. Or after growth spurt cause 2 Much cortisol

 

[underatedgreycel]

 

[idkmanimao]

Should I still go to the gym I think I have a growth spurt now my knee and feet bones are hurting when I wake up and I grew a cm. Am doing intensive workout tho last time gym was a week ago or 9 days idk should I still go? Am doing till muscle failure. Or after growth spurt cause 2 Much cortisol

so grey it hurts

 

[vincentzygo]

stupidretards.org

 

[XEROSLR00]

so grey it hurts

Bruh just answer.. am not sure if it’s smart cause it’s using to mich energy which may cause my body to not unleash the full potential

 

[idkmanimao]

Bruh just answer.. am not sure if it’s smart cause it’s using to mich energy which may cause my body to not unleash the full potential

no. gym won't affect growth in any way imao, it in face encourages it

 

[XEROSLR00]

stupidretards.org

I know that. But am talking about growth spurt am mid growth spurt I haven grown for 4 months now am starting to grow should I really do intensive workouts?

 

[Acri]

shut the fuck up and take hgh

 

[vincentzygo]

I know that. But am talking about growth spurt am mid growth spurt I haven grown for 4 months now am starting to grow should I really do intensive workouts?

You should never overtrain

 

[XEROSLR00]

You should never overtrain

Thanks but why? Am training till I have no power like till it’s not even possible to make a single rep

 

[WhyNotMe_]

no. gym won't affect growth in any way imao, it in face encourages it

Idk but i gain like 10cm growth spurt during gymcelling it was probably due to genetics.

 

[idkmanimao]

Idk but i gain like 10cm growth spurt during gymcelling it was probably due to genetics.

yeah, all genetics, there's no reason why lifting would change your genetic structure, can make bones thicker over time tho (like forearms because of the load on the bone)

 

[duplybones]

overtraining ruined my first growth spurt at 13 but it depends

 

[Restitutor Orbis]

Should I still go to the gym I think I have a growth spurt now my knee and feet bones are hurting when I wake up and I grew a cm. Am doing intensive workout tho last time gym was a week ago or 9 days idk should I still go? Am doing till muscle failure. Or after growth spurt cause 2 Much cortisol

Don't deadlift, that's all

 

[WhyNotMe_]

overtraining ruined my first growth spurt at 13 but it depends

i egolifted overtrained 6x a week and still got growth spurt it's all genetics

 

[XEROSLR00]

overtraining ruined my first growth spurt at 13 but it depends

How? And are those ppl retard what is ,,overtraining‘‘ if you don’t train till failure why r you even going to the gym tf

 

[XEROSLR00]

i egolifted overtrained 6x a week and still got growth spurt it's all genetics

Reall

 

[Abdullahm06]

no. gym won't affect growth in any way imao, it in face encourages it

yo what if you go to the gym and it increases your test so much that your estrogen increases so much that your growth plates fuse and your forever stuck at 5'4

 

[idkmanimao]

yo what if you go to the gym and it increases your test so much that your estrogen increases so much that your growth plates fuse and your forever stuck at 5'4

fucking retard these levels are NOT even close to enough to do this shit, going to the gym isn't like injecting test... you should know this man, your 07 and here since 2024

 

[XEROSLR00]

yo what if you go to the gym and it increases your test so much that your estrogen increases so much that your growth plates fuse and your forever stuck at 5'4

Something similar happens to my friend I think he’s 16 with fullbeqrd looks like a grown man and is 1.65 I started noticing that when he hit the gym before he didn’t had a real beard Idk if it’s cause of the gym tho. Mostly genertic

 

[Abdullahm06]

fucking retard these levels are NOT even close to enough to do this shit, going to the gym isn't like injecting test... you should know this man, your 07 and here since 2024

i was kidding vro

 

[jaez799]

i egolifted overtrained 6x a week and still got growth spurt it's all genetics

retard obviously if you’re overtraining it’s gonna be counter productive. my advice is get a rope and tie it around your neck and the other end to a tree.

 

[XEROSLR00]

fucking retard these levels are NOT even close to enough to do this shit, going to the gym isn't like injecting test... you should know this man, your 07 and here since 2024

retard obviously if you’re overtraining it’s gonna be counter productive. my advice is get a rope and tie it around your neck and the other end to a tree.

faggot

 

[XEROSLR00]

retard obviously if you’re overtraining it’s gonna be counter productive. my advice is get a rope and tie it around your neck and the other end to a tree.

Low iq cell, do you don’t understand how working out works? You’ve to train till muscle failure which makes you ,,overtrain‘‘ if you don’t train till muscle failure leave the gym lol fucking low iq cell

 

[idkmanimao]

faggot

What are you replying to me for you greycell?

 

[XEROSLR00]

What are you replying to me for you greycell?

Didn’t meant you sorry. Meant the other guy realized after, 2 lazy to delete

 

[mbi876]

Should I still go to the gym I think I have a growth spurt now my knee and feet bones are hurting when I wake up and I grew a cm. Am doing intensive workout tho last time gym was a week ago or 9 days idk should I still go? Am doing till muscle failure. Or after growth spurt cause 2 Much cortisol

No stop listening to fucking goatis

 

[jaez799]

Low iq cell, do you don’t understand how working out works? You’ve to train till muscle failure which makes you ,,overtrain‘‘ if you don’t train till muscle failure leave the gym lol fucking low iq cell

holy retard, training to failure with your muscles doesn’t mean overtraining. post physique rn i promise ur a bitch soyboy that i could crush with my pecs

 

[XEROSLR00]

holy retard, training to failure with your muscles doesn’t mean overtraining. post physique rn i promise ur a bitch soyboy that i could crush with my pecs

You’ve no brain you tryna compare yourself to a 16 year old whos still growing which means he doesn’t has peak test brainless incel

 

[jaez799]

You’ve no brain you tryna compare yourself to a 16 year old whos still growing which means he doesn’t has peak test brainless incel

I’m 17, and still more jacked and slay more than you, go outside you fucking incel.

 

[XEROSLR00]

I’m 17, and still more jacked and slay more than you, go outside you fucking incel.

Post yourself show me that you slay your the only incel