Bruh just answer.. am not sure if it’s smart cause it’s using to mich energy which may cause my body to not unleash the full potentialso grey it hurts
no. gym won't affect growth in any way imao, it in face encourages it
I know that. But am talking about growth spurt am mid growth spurt I haven grown for 4 months now am starting to grow should I really do intensive workouts?
You should never overtrain
Thanks but why? Am training till I have no power like till it’s not even possible to make a single rep
Idk but i gain like 10cm growth spurt during gymcelling it was probably due to genetics.
yeah, all genetics, there's no reason why lifting would change your genetic structure, can make bones thicker over time tho (like forearms because of the load on the bone)
Don't deadlift, that's all
i egolifted overtrained 6x a week and still got growth spurt it's all genetics
How? And are those ppl retard what is ,,overtraining‘‘ if you don’t train till failure why r you even going to the gym tf
Reall
yo what if you go to the gym and it increases your test so much that your estrogen increases so much that your growth plates fuse and your forever stuck at 5'4
fucking retard
these levels are NOT even close to enough to do this shit, going to the gym isn't like injecting test... you should know this man, your 07 and here since 2024Something similar happens to my friend I think he’s 16 with fullbeqrd looks like a grown man and is 1.65 I started noticing that when he hit the gym before he didn’t had a real beard Idk if it’s cause of the gym tho. Mostly genertic
i was kidding vrofucking retard
retard obviously if you’re overtraining it’s gonna be counter productive. my advice is get a rope and tie it around your neck and the other end to a tree.
fucking retard
faggotLow iq cell, do you don’t understand how working out works? You’ve to train till muscle failure which makes you ,,overtrain‘‘ if you don’t train till muscle failure leave the gym lol
fucking low iq cellWhat are you replying to me for you greycell?
Didn’t meant you sorry. Meant the other guy realized after, 2 lazy to delete
No stop listening to fucking goatis
holy retard, training to failure with your muscles doesn’t mean overtraining. post physique rn i promise ur a bitch soyboy that i could crush with my pecsLow iq cell, do you don’t understand how working out works? You’ve to train till muscle failure which makes you ,,overtrain‘‘ if you don’t train till muscle failure leave the gym lol
You’ve no brain you tryna compare yourself to a 16 year old whos still growing which means he doesn’t has peak test brainless incel
I’m 17, and still more jacked and slay more than you, go outside you fucking incel.You’ve no brain you tryna compare yourself to a 16 year old whos still growing which means he doesn’t has peak test brainless incel
Post yourself show me that you slay
your the only incel
